[body_shop] Who’s got the best restrooms in town?
AO: Body_Shop Q: Prohibition PAX: Prohibition, Das Boot, J-Woww, One Star, Butterman, Lambeau, Hatchet, Big Tuna, Chipotle FNGs: None COUNT: 9 Prohibition decided to bring the simple classic work to The Body Shop this week. WARMUP: Mosey, SSH, IW, merkins THE THANG: 11s, triple nickel rock work, wall work. MOLESKINE: Great to have Prohibition take […]
[body_shop] Boat day with Ironsides
AO: Body_Shop Q: F3 Ironsides PAX: F3 Ironsides, Das Boot, Watergate, Hatchet, Prohibition, Tanyatine-Tim Braun, Penalty Box, Lambeau, Butterman, Noonan, Big Tuna, Chipotle FNGs: None COUNT: 12 WARMUP: Ironsides ran us around the school and we successfully avoided getting lost. THE THANG: Rocks, light poles on the main drag, then laps around the track with […]
AO: Body_Shop Q: Das Boot PAX: Das Boot, Mayhem, Penalty Box, Lambeau, Prohibition, Noonan, Tim Braun-Tanyatine, Big Tuna, Chipotle FNGs: None COUNT: 9 Big Tuna originally requested to Q on 1/12 and who doesn’t love when someone requests to Q? Then he texted YHC to say work was interfering with that date and he moved […]
[bushwood] Me again!
AO: Bushwood Q: Tim Braun-Tanyatine PAX: Das Boot, One Star, J-Woww, Mike Howard, Noonan, Tim Braun-Tanyatine, Prohibition, Big tuna FNGs: None COUNT: 8 WARMUP: Quick mosey to turkey trot SSH/IW—-car— up/down dog calf stretch and merkins THE THANG: Quick start up with run down turkey trot to work off more thanksgiving dinner with 5 merkins […]