[pursuit] Anyone There??
AO: pursuit Q: Seabass- Tim Carey PAX: Seabass- Tim Carey FNGs: None COUNT: 1 Pax for a progressive rum through Millbridge What had happened was:
[pursuit] There’s a Trail Here?
AO: pursuit Q: Paper Jam PAX: SnB, Nordberg, Posse, Damascus, Ghosted (Christopher Brantigan), Paper Jam, Kid Rock, Flip Phone, Magic Man FNGs: None COUNT: 9 What had happened was: we found a trail that Kid Rock didn’t know about, saw the return of Nordberg, and heard him inspirational and motivational words from Shake and Bake […]
[pursuit] Pyramid Scheme
AO: pursuit Q: Tuck PAX: Cutlet, Turnbuckle – Greg Holencsak, Fester, Seabass- Tim Carey, Ghosted (Christopher Brantigan), Damascus, Flip Phone, Kid Rock, Bratwurst, ChatterBox, Blue Screen FNGs: None COUNT: 12 What had happened was: 10 runners for a pyramid of intervals on Ridgehaven/Carrington + 2 ruckers. Really good consistent efforts out there as we ran […]
[pursuit] Tempo-free on the Poop Loop
AO: pursuit Q: Bratwurst PAX: Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 5 What had happened was: 2 loops for a warm-up (after Damascus finished some business) during which Flip Phone did some business. With WTF, no PAX were that enthused about the called 3mi Tempo run, and YHC had a low […]
[pursuit] OK 1K’s
AO: pursuit Q: Tuck PAX: Seabass- Tim Carey, Kid Rock, Flip Phone, Bratwurst, Cutlet, Turnbuckle – Greg Holencsak FNGs: None COUNT: 7 What had happened was: 5 runners, 2 ruckers. Runners did workout #2 of week #3 of a he mile time trial plan: 1k @ 10k effort, 1k @ 5k effort, 1k @ 10k […]
[pursuit] I like to picture Jesus in a tuxedo T-shirt because it says I want to be formal, but I’m here to party
AO: pursuit Q: Tuck PAX: Damascus, Nip, Ghosted (Christopher Brantigan), SnB, Posse, Turnbuckle – Greg Holencsak, Jingles ( F3 Waxhaw), Cutlet, Magin Man FNGs: 1 Magin Man COUNT: 10 7 runners + 3 ruckers. The runners tackled workout #2 of week #2 of the mile time trial training plan: 1 min / 2 min / […]
[pursuit] Orgasm Desert Weed
AO: pursuit Q: Kid Rock PAX: Flip Phone, Damascus FNGs: None COUNT: 3 What was intended as an easy run, turned into a sub-9 minute pace for 7 miles. Great Odd conversations were had and Damascus crushed some speed PR’s! GDR here we come!
[pursuit] Gimpy Leg Q
AO: pursuit Q: Paper Jam PAX: Cutlet, Turnbuckle – Greg Holencsak, Kid Rock, Carb Load, Paper Jam FNGs: None COUNT: 5 What had happened was: Clippie Challenge. 2 ran to the bridge ( Kid Rock and Carb Load) 2 stayed close to home and walked (TJ and PJ), and 1 decided to ruck (Cutlet)
[pursuit] Counting the minutes
AO: pursuit Q: Flip Phone PAX: Kid Rock, Ghosted (Christopher Brantigan), Turnbuckle – Greg Holencsak, Carb Load, Cutlet FNGs: None COUNT: 6 3 ran together, 2 rucked, and 1 ran by himself because we didn’t follow the pre-blast route. When it’s just 3 of the regulars running, YHC decided to explore random sections of Millbridge. […]
[pursuit] Pocket Park Parade
AO: pursuit Q: Kid Rock PAX: Paper Jam, Flip Phone, Rubbermaid FNGs: None COUNT: 4 I typed out a really long and thought out back last and this stupid app deleted it…. So this one now says… 4 showed up, we all ran different directions at different speeds and got different mileage. Well done!