[watchtower] 8 HIMs killing it
AO: Watchtower Q: Elmer’s PAX: Rain Man, Recalc- Keith Balaniz, Mad Dog, Dana, Ricky Bobby – Andrew Cassano, Chicken Little, Elmer’s, Schneider/Tom Evans FNGs: None COUNT: 8 WARMUP: Mosey to back of school to bus parking lot. Stretches and stuff. Mosey to entrance of Wesley Oaks. THE THANG: Mosey to end of street stopping at […]
[paper_trail] False Start No Nipple Cream
AO: Paper_Trail Q: Damascus PAX: Jingles, Damascus, Kid Rock, Rubbermaid, Chastain, Easy Button, Hollywood, Paper Jam, Posse, Rain Man FNGs: None COUNT: 10 Different launch time, different speeds, same trail
[off_the_chain] Flava flave n Stumpies
AO: Off__Chain Q: Titanium Plates, Stretcher – Jason Olszewski PAX: Endo, Dasher – Jeff Green, ChatterBox, Peaches, Rag – Joseph Moubarak, Rain Man, Twinkle toes, Mullet, stickers, Krikey FNGs: None COUNT: 12 WARMUP: https://open.spotify.com/track/5aYVqxyetmT5OYmvZCA90X?si=A8_R-UUfRr-7p06Ktx0P5Q THE THANG: strava.app.link/9UufldMzEAb MARY: https://youtu.be/OKwTKeLCs7A ANNOUNCEMENTS: https://youtu.be/hJdF8DJ70Dc COT: https://youtu.be/NtE-lQepHYg
[watchtower] Half-century club preview
AO: Watchtower Q: Cliffhanger PAX: Dana, ChatterBox, Rain Man, Deflated, Centerfold, Recalc- Keith Balaniz, Smithers, Cliffhanger, Gallo aka Hoagie FNGs: 1 Gallo aka Hoagie COUNT: 9 Folks came to Watchtower today hoping for miles (YHC got a few texts and comments yesterday wondering what distance was to be expected). With that in mind, we delivered […]
[ignition] That’s it and that’s all
AO: Ignition Q: Gerber PAX: Hollywood, ChatterBox, Rain Man, SnB, Dasher – Jeff Green, Gerber, Chastain, Easy Button, Ice9, Cliffhanger, Hurry FNGs: None COUNT: 11 WARMUP: Run, get wet, stretch THE THANG: Run, get wetter Merkins, squats (50/50) Run through woods, get wet Mike Tysons/ Big Boys (35/35) Get wettest Run Lawson trails Merkins and […]
[paper_trail] Chaos in the Woods
AO: Paper_Trail Q: Smithers PAX: Damascus, Smithers, Jingles, Kid Rock, Cliffhanger, Drive By – Rob Rosenthal, McGruff, Deadwood, Dasher – Jeff Green, Easy Button, Gerber, Hollywood, Paper Jam, Rain Man FNGs: None COUNT: 14 Kid Rock led a road option, PJ and Cliffhanger launched at 5:30 and the rest at 6.
[cowbell] Bell work
AO: Cowbell Q: Deadwood PAX: Hollywood, Hi-Hat, Rain Man, ChatterBox, Zinfandel, Twinkle toes, Gerber, Deadwood, Doogie FNGs: None COUNT: 9 Lots of swinging and running!
[off_the_chain] My minds playin tricks on me
AO: Off__Chain Q: Magnolia, Titanium Plates PAX: Mustard, Dasher – Jeff Green, Rain Man, Rockwell, Rag – Joseph Moubarak, Deadwood, Michael Hamilton, Endo, Falcon, Southern Tip – Brent, Damascus, Thanos, Bratwurst, Peaches,bumblebee, Buffet FNGs: 1 Buffet COUNT: 18 https://open.spotify.com/track/63BokRfXSQhEU6Qi2dSJpZ?si=BcEMbI38QVSQ86qRHCfQLQ WARMUP: lol- wtf? You get to drop in and hit the roller of 5 forks or […]
[watchtower] Lakeside Jaunt
AO: Watchtower Q: Mad Dog PAX: O69, ChatterBox, Rain Man, Rockwell, Elmer’s, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Turnpike, Zinfandel, Premature, Chicken Little, Dasher – Jeff Green, Surge – Jim Connell, Recalc- Keith Balaniz, Hooch and Chunky Soup FNGs: None COUNT: 17 WARMUP: Moving stretch. Stopped at each light up the road in front […]
[border_patrol] C-Note for Damascus
AO: Border_Patrol Q: Paper Jam PAX: Posse, Smithers, Rockslide, Kid Rock, Tuck, Rubbermaid, Half-Pipe, Black Hat, Rain Man, Ghosted (Christopher Brantigan), Damascus, Easy Button, Drive By – Rob Rosenthal, Gerber, Bottlecap FNGs: None COUNT: 16 Damascus hit 100 miles for May. He IS a runner.