[dromedary] Tardy

AO: Dromedary Q: Rockwell PAX: Das Boot, Centerfold, J-Woww, Dana, Premature, Noonan, Schnitzel, Tanyatine-Tim Braun, Sugar Daddy- Joe Gummersbach, Honeycomb, Deep Dish, Houdini, Eclipse FNGs: 1 Eclipse COUNT: 14 Hmmm? Was my watch wrong this morning? With 30 seconds before GO TIME I gave the disclaimer. Off in the distance I see a string of […]

[bushwood] I knew it was coming and still got slapped!!

AO: Bushwood Q: Hi-Hat PAX: Tanyatine-Tim Braun, Deep Dish, Premature, J-Woww, One Star, Twinkle toes, Fiji, Avocado, Hi-Hat, Big Tuna FNGs: None COUNT: 11 DICSS Giving, Mosey to 1st Parking Lot for some warmup and stretching. Twinkles Wheel of Pain, pick a rock, now share with your brothers, this was tough as you never really […]

[bushwood] Twinkle Toes still hasn’t figured out backblasts

AO: Bushwood Q: Twinkle toes PAX: Twinkle toes, Noonan, Hi-Hat, Carb Load, Deep Dish, Hatchet, One Star, Tanyatine-Tim Braun, Fiji FNGs: None COUNT: 9 DCCS covered, Warm up, mosey , stretch. Good tunes “can I borrow a bare finger?” Couldn’t turn on the tunes with gloves on, and I couldn’t take my gloves off while […]

[body_shop] Slackblast is… pending

AO: Body_Shop Q: Patent Pending PAX: Das Boot, J-Woww, Hatchet, Patent Pending, SOGGY, Penalty Box, Lambeau, Tanyatine-Tim Braun, Big Tuna, Chipotle FNGs: None COUNT: 10 Patent Pending is still deliberating the fine nuances of his BB so YHC is putting a holder until the final documentation comes though. It’s … pending. Solid workout with some […]

[bushwood] Pump you up

AO: Bushwood Q: Tanyatine-Tim Braun PAX: Hatchet, Noonan, Deep Dish, Fiji, One Star, Dana, Tanyatine-Tim Braun, Waterboy FNGs: None COUNT: 8 WARMUP: Mosey, SSH, merkin, calf stretch, Merkin, runner stretch, merkin, Dugan THE THANG: This was a bit uptempo… needed a solid workout as YHC back was finally feeling well enough to burn some calories […]

[bushwood] Competitive Connect 4

AO: Bushwood Q: Das Boot PAX: Das Boot, One Star, Tanyatine-Tim Braun, Deep Dish, Ty Hix, Premature, Hatchet, Big Tuna FNGs: None COUNT: 8 It was a brisk one, dancing worth sub-30 temps but 8 PAX decided to get better… at board games? WARMUP: Mosey along Marvin School Road to the short wall for some […]

[body_shop] Boat day with Ironsides

AO: Body_Shop Q: F3 Ironsides PAX: F3 Ironsides, Das Boot, Watergate, Hatchet, Prohibition, Tanyatine-Tim Braun, Penalty Box, Lambeau, Butterman, Noonan, Big Tuna, Chipotle FNGs: None COUNT: 12 WARMUP: Ironsides ran us around the school and we successfully avoided getting lost. THE THANG: Rocks, light poles on the main drag, then laps around the track with […]

[body_shop] What if Chipotle didn’t focus on abs?

AO: Body_Shop Q: Das Boot PAX: Das Boot, One Star, Tanyatine-Tim Braun, J-Woww, Chipotle, Big Tuna FNGs: None COUNT: 6 MOLESKINE: Yeah, what if Chipotle didn’t do abs at all? Like the number of licks it takes to get to the center of a Tootsie pop, we’ll probably never know. At least, not today. Lots […]

[bushwood] Roll of the Dice

AO: Bushwood Q: Deep Dish PAX: Das Boot, Deep Dish, Jingles, Tanyatine-Tim Braun, Twinkle toes, One Star, Big Tuna, Chipotle FNGs: None COUNT: 8 WARMUP: Mosey to parking lot. SSH, IW’s, M-Night Clubs, Down & Up Dogs, Calf Stretch, M-Climbers THE THANG: Mosey through Marvin Creek. PAX take turns rolling the exercise dice (die for […]

[bushwood] Parking Lot Golf

AO: Bushwood Q: Jingles PAX: Dunkin, Dana, Watergate, One Star, Jingles, Fiji, Tanyatine-Tim Braun, Big Tuna,Chipotle FNGs: None COUNT: 9 WARMUP: SSH, Moroccan Night Clubs, Mountain Climbers, calf stretches THE THANG: Dress code at the country club is not always enforced but often adhered and so we set off to have sone fun. what usually […]