[flash] You can do them….
AO: flash Q: ChatterBox PAX: Black Hat, Chainsaw, Transporter, Ricky Bobby – Andrew Cassano, Sugar Smacks, Draper, Recalc- Keith Balaniz, Spitz, Rockwell, Doughboy, Maple Syrup, Punxsy, Zinfandel, Shriver, Fuse Box, Tron, Tanyatine-Tim Braun, Inspector Gadget, Sledge-O-Matic, Elmer’s, Airtag, AirTag FNGs: 1 AirTag COUNT: 23 What had happened was: that’s too many reps, but you can […]
[] Yom Yom Yom — what’s a day?
AO: Q: Eric S – Magi PAX: Eric S – Magi, Blue Screen, Shop Dawg, Jim Hendricks (Nails), Radar, Ice9, Snowflake, ChatterBox, Transporter, Chopper, Das Boot, Professor FNGs: None COUNT: 12 What had happened was: Discussion of science and the Bible, especially different theories explaining the beginning of the Good Book, but we definitely decided […]
[_playhouse] Soutbrook Split Unnamed AO
AO: _playhouse Q: Transporter , Blue Screen PAX: Chainsaw, Chastain, ChatterBox, Dasher – Jeff Green, Rain Man, Sugar Daddy- Joe Gummersbach, Transporter, Blue Screen, Tron, Gerber FNGs: None COUNT: 10 Transporter first half hour at Dogwood park up and down hill w burpees, durkins, box jumps, squats, etc Blue screen second half hour on Southbrook […]
[impromptu] Snappy title placeholder
AO: impromptu Q: Chastain PAX: Chastain, J-Woww, Schneider/Tom Evans, Zinfandel, Doughboy, Sledge-O-Matic, Deep Dish, Black Hat, Dana, Chainsaw, Sugar Daddy- Joe Gummersbach, Rockwell, Ricky Bobby – Andrew Cassano, Deadwood, Rain Man, Transporter, Dunkin, ChatterBox FNGs: None COUNT: 18 What had happened was: It didn’t rain hard like I’d hoped.
[the_floater] Reindeer Games
AO: the_floater Q: Dasher – Jeff Green PAX: Chastain, Easy Button, Bottlecap, Transporter, Ice9, Smithers, ChatterBox, Black Hat, Singlet – Justin Nelson, Hooch – Bret Turner, Hi-Hat, Twinkle toes, Seabass- Tim Carey, Deflated, Foundation, Rockwell, Sugar Daddy- Joe Gummersbach, Dana, Dasher – Jeff Green FNGs: None COUNT: 19 Preparation = Success The hard stuff Merkin […]
[] Science and the Bible
AO: Q: Snowflake PAX: Snowflake, Das Boot, ChatterBox, Radar, Cutlet, Transporter, Jim Hendricks (Nails), Ice9, Eric S – Magi, Blue Screen, Chopper, Professor, Angel FNGs: None COUNT: 13 Good discussion around understanding how science and the Bible can, do and should co exist
[off_the_books] Recon Part 2: New Saturday workout
AO: off_the_books Q: Bottlecap PAX: Black Hat, Blue Screen, Bottlecap, Chastain, Deadwood, Rain Man, ChatterBox, Grungie (Michael), Transporter FNGs: None COUNT: 9 WHAT IS THIS? An exploration project to see if a new location would work WHY ARE WE DOING IT? To plant, grow, and serve a small workout in a new location to draw […]
[impromptu] Other side of the tracks
AO: impromptu Q: Dasher – Jeff Green PAX: Deadwood, Black Hat, Carb Load, Rubbermaid, Shriver, Mad Dog, Schneider/Tom Evans, Chainsaw, Rockwell, Dana, Falcon, Twinkle toes, Ricky Bobby – Andrew Cassano, Easy Button, Schnitzel, Gerber, Dasher – Jeff Green, Transporter FNGs: None COUNT: 18 With it being race weekend my warm-up count was 24 because it […]
[] Chapter 9
AO: Q: Blue Screen PAX: Das Boot, Radar, Jim Hendricks (Nails), Transporter, Eric S – Magi, Mayhem, Blue Screen, Snowflake, Ice9, Cutlet, Professor, Motorboat FNGs: None COUNT: 12 Finished up the misogyny section onto Jesus and dinosaurs.
[swarm] Monthly Convergence – Impromptu/Swarm
AO: swarm Q: Singlet – Justin Nelson , Schneider/Tom Evans PAX: Hollywood, Recalc- Keith Balaniz, Deadwood, Elmer’s, Dunkin, Transporter, Chainsaw, Cutlet, Tron, Landfill, Falcon, Fuse Box, Roomba, Doughboy, Jedi, Endo, Penalty Box, Deflated, Mayhem, Radar, Chastain, Easy Button, Half-Pipe, Rockwell, Magnolia, Carb Load, 2xT, Spitz, Chicken Little, Foundation, Premature, Smithers, Gerber, Hooch – Bret Turner, […]