[body_shop] Deserving more than one star
AO: body_shop Q: One Star PAX: Hatchet, Monkey D, Premature, U-Haul, Noonan, Twinkle toes, Hi-Hat, Das Boot, One Star FNGs: None COUNT: 9 What had happened was: Did One Star show up with a weinke? It actually seemed like it, or at least like some kind of plan. Good work, good guys.
[bushwood] Misty
AO: bushwood Q: Hatchet PAX: Hatchet, Das Boot, Twinkle toes, Tanyatine, 2xT FNGs: None COUNT: 5 What had happened was: Warmup. Run to cul de sac w/ rotating squats/calf raises stopping for Irkins on the way and back at the retaining wall by the road. Laps with rotating weight work. Presses. Curls. Triceps. Overhead presses. […]
[body_shop] Round robin time!
AO: body_shop Q: Mayhem PAX: Sun Drop, Penalty Box, Rag, Peaches, Hi-Hat, Twinkle toes, Premature, Das Boot, Mayhem FNGs: None COUNT: 9 What had happened was: A few guys ran a lap and then joined back with the regular MASHers and then we followed the MASH modus operandi of a round robin workout with each […]
[_bike] OTC
AO: _bike Q: Rag , Hall Monitor PAX: Snuggles, Magnolia, Cartel, Breezer, Kick Stand, Strummer, Floppy Disk, Peaches, Buffet, Hall Monitor, Mustard, Sharkbite, Titanium Plates, Bratwurst, Southern Tip, Endo, Cableguy, Hi-Hat, Twinkle toes, Cameron aka fixaflat and Kevin Fry aka Frenchy FNGs: 1 Cameron aka fixaflat and Kevin Fry aka Frenchy COUNT: 21 What had […]
[mount_x] Grinder Competition?
AO: mount_x Q: Fuse Box PAX: Fuse Box, Roomba, Xerox, Monkey D, Maple Syrup, Chainsaw, Chaos, Catfish, Draper, Twinkle toes, Hi-Hat FNGs: None COUNT: 11 I wanted to do something different at Mount X – which is tough considering I’ve Q’ed there somewhere around 30 times and was a site Q for 3ish years. Last […]
[_bike] PT Evening Ride
AO: _bike Q: Kick Stand , Endo, Hall Monitor PAX: Titanium Plates, Endo, Hall Monitor, Carb Load, Breezer, Southern Tip, Cableguy, Twinkle toes, Rockwell, Sparky, Tron, Floppy Disk, Snuggles, Juice, Frugal, Peaches, Strummer, Sharkbite, Rag, Kick Stand, Grease Monkey FNGs: None COUNT: 21-ish What happened was: we split into 2 groups, both of them for […]
[mount_x] A Couple EMOM’s and More
AO: mount_x Q: Dunkin PAX: Monkey D, Draper, Dunkin, Chainsaw, Maple Syrup, Hi-Hat, Twinkle toes, Kermit, Cholula FNGs: None COUNT: 9 Apparently this is the first backblast at Mount X in awhile. Also, it’s likely the first time in awhile that we did both the “Diesel EMOM” and the “Rock EMOM” here at Mount X. […]
[bushwood] Bushwood
AO: bushwood Q: Hatchet PAX: Hatchet, Strawberry, Das Boot, F3 Magnum, Tanyatine, Twinkle toes, Noonan, J-Woww, Dana, Premature, Tuna FNGs: None COUNT: 11 What had happened was: Run some. Ab some. Partner work
[body_shop] Round robin-style
AO: body_shop Q: Das Boot , Roomba PAX: Roomba, Peaches, Endo, Sun Drop, Penalty Box, Lambeau, Xerox, Twinkle toes, Hi-Hat, Das Boot, Joy FNGs: None COUNT: 11 What had happened was: The outnumbered boot campers did a lap, grabbed some rocks and joined the MASH crew for a round robin-style workout of 3 sets of […]
[_playhouse] Country club clean up
AO: _playhouse Q: Twinkle toes , One Star PAX: One Star, Strawberry, Hi-Hat, J-Woww, Noonan, Twinkle toes, Premature, Tanyatine, Chipotle, Sixer FNGs: None COUNT: 10 What had happened was: we worked hard around this country club and asked for “dues” to be paid for the next month.