AO: off_the_books
Q: Kid Rock
PAX: Flip Phone, Paper Jam, Goodfella
FNGs: None
COUNT: 4
YHC changed it up a bit this week with shorter blocks.
1 mile warmup
10 min Circuit
1 mile run
10 min Circuit
1 mile run
10 min Circuit
1 mile cool down
May have gotten some complaints from the PAX, but this what everyone secretly wanted!
