[ignition] Mileage, check.
AO: Ignition Q: Inspector Gadget PAX: Dasher – Jeff Green, Munchkin, Schnitzel, Rockwell, Salad, Mute, Glidah, Bottlecap, Inspector Gadget, Gerber FNGs: None COUNT: 10 WARMUP: DiCCS given Warm Up and Stretch: Mosey to front of Middle School 15 SSH 10 Imperial Sqwalkers 10 Morrocan Nightclubs Calf Stretch Runners pose – right foot, right hand, left […]
[border_patrol] No Papers?????
AO: Border_Patrol Q: Atlas PAX: Atlas, Paper Jam FNGs: None COUNT: 3 3 PAX ran for 5 miles up and down the hills of Walnut Creek. One did not have his papers and ended up detained under Code Brown.
[the_lycan] Dead bugs and toe touch Peter Parker’s
AO: _Lycan Q: Twinkle toes PAX: Hatchet, Dunkin, Happy Baby – Steve Eanes, Posse, Twinkle toes, Chastain, Premature, Rockslide, @Dare, @Catfish. FNGs: None COUNT: 10 WARMUP: mosie around parking lot while waiting for Dare to fully arrive. Watch out Pax! SSH, merkins, IW, stretch, dead cockroaches, and toe touch Peter Parker’s all in cadence. THE […]
[asylum] Coupon weight is overrated
AO: Asylum Q: Elmer’s PAX: Doughboy, Flanders, Kyle Maul-Breadbowl, Elmer’s, Fuse Box, Stag, Landfill, Smokey. FNGs: None COUNT: 8 WARMUP: THE THANG: We ran some and lifted some stuff. MARY: ANNOUNCEMENTS: Prayers for Jody (a mom on Fusebox’s son’s baseball team battling cancer) and Chainsaw’s niece Anna. COT: Flanders took us out.
[neighborhood_watch] On The Paved Road To Not Dublin (Finally, a title not about keeping the AO alive)
AO: Neighborhood_Watch Q: Bullwinkle PAX: McGruff, Turnbuckle – Greg Holencsak, Radar FNGs: None COUNT: 4 WARMUP: THE THANG: Q arrived this morning to an almost empty parking lot. About to write off today when Turnbuckle arrived at the last moment. Off our walk began towards the second club house in the back of the […]
[_playhouse] 2 rounds!!
AO: _Playhouse Q: Munchkin PAX: Fuse Box, Salad, Fireball, Shop Dawg, Dave Bailey aka Popeye, Atlas, Mad Dog, Deep Dish, Doughboy, Chainsaw FNGs: None COUNT: 11 WARMUP: A mosey to the bridge for some dips and irkins!! THE THANG: Mosey to bridge. – Dips on cadence 20-15-10 – Irkins 20-15-10 Mosey to clubhouse parking lot […]
[_playhouse] 2 rounds!!
AO: _Playhouse Q: Munchkin PAX: Fuse Box, Salad, Fireball, Shop Dawg, Dave Bailey aka Popeye, Atlas, Mad Dog, Deep Dish, Doughboy, Chainsaw FNGs: None COUNT: 11 WARMUP: A mosey to the bridge for some dips and irkins!! THE THANG: Mosey to bridge. – Dips on cadence 20-15-10 – Irkins 20-15-10 Mosey to clubhouse parking lot […]
[paper_trail] Welcome home
AO: Paper_Trail Q: Chastain PAX: Chastain, Gerber, Paper Jam, Kid Rock, Flip Phone, Cliffhanger, Drive By – Rob Rosenthal, Chopper, Rubbermaid, Da Vinci, Speed bump FNGs: None COUNT: 11 11 descended upon the Carolina Thread Trail after neglecting it too long in favor of Cutty and the WTF. Still, she welcomed us back with open […]
[last_call] Chipotle-flavored tuna
AO: Last_Call Q: Noonan PAX: Noonan, Das Boot, Ty Hix, J-Woww, Deep Dish, Chipotle FNGs: None COUNT: 6 Big Tuna was on the schedule but Chipotle got a text from his brother by another mother that his alarm had barely sounded before 0530. We took off and there was an idea by some that Runs […]
[_2nd-f-fellowship] Little Big conversation
AO: _2Nd-F-Fellowship Q: Das Boot PAX: Das Boot, Radar, Posse, Pinto, Mute, SOGGY, Two Timer, Rockslide, Torpedo FNGs: None COUNT: 9 2nd F lunch at Little Big Burger in Rea Farms and the food was pretty darn tasty. Take the M or 2.0s there sometime. Unfortunately, if you’re taking them, you won’t get the same […]