[pursuit] It’s not that bad
AO: pursuit Q: Flip Phone PAX: Fester, Kid Rock FNGs: None COUNT: 3 3 of us braved the rain and a little lightning and thunder to put in some “easy” miles. The worst of it was over before we started running, but the rain didn’t quit and neither did we. Great to see Fester back […]
[pursuit] 800 repeats for a good time
AO: pursuit Q: Flip Phone PAX: Rubbermaid, Goodfella, Kilo – Gareth Davies FNGs: None COUNT: 4 1 mile warm up, 800 repeats with 90 second rest x 6. Then a quick trip around the small pool and back to base. Good times. The route had hills in both directions, you’re welcome, lol. Rubbermaid only hacked […]
[pursuit] Consistency is Key
AO: pursuit Q: Flip Phone PAX: Kid Rock, Paper Jam, Kilo – Gareth Davies, Goodfella FNGs: None COUNT: 5 5 of the ‘usuals’ put some miles in this morning. Took another trip downtown to the bridge and back. Caught a brief glimpse of Chicken Little getting in a few miles downtown. Prayers for all the […]
[pursuit] Numb Toes
AO: pursuit Q: Flip Phone PAX: Kid Rock, Goodfella, Paper Jam, ChatterBox FNGs: None COUNT: 5 We ran the primrose loop 4x in one direction, then 4x in the other direction and then mosey’d in random directions. Stay warm out there …
[pursuit] Starting the new year with a bang
AO: pursuit Q: Flip Phone PAX: Kid Rock, Goodfella, Rubbermaid, Paper Jam, Kilo – Gareth Davies, Posse, HazMat FNGs: None COUNT: 8 We ran downtown and back like we have many times. The trip there is all uphill. Glad Kilo – Gareth Davies made it after first going to the wrong location on a Thursday. […]
[pursuit] pursuit loop
AO: pursuit Q: Rubbermaid PAX: Goodfella, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Paper Jam, Blue Screen of DEATH, Rubbermaid FNGs: None COUNT: 7 A large fast loop was run. All got 6 and some got 7 miles.
[pursuit] Frosty boomerang
AO: pursuit Q: Flip Phone PAX: Kilo – Gareth Davies, Foundation, Rubbermaid, Paper Jam, Shriver, BagBoy, HighLife FNGs: None COUNT: 8 5 Runners and 3 ruckers put in some work in the frosty gloom. All the humidity from 3 days of rain froze in the air. Good to see @HighLife back out again so soon. […]
[pursuit] Gone with the Wind
AO: pursuit Q: Flip Phone PAX: Paper Jam, Rubbermaid, Goodfella FNGs: None COUNT: 4 4 Dudes beat the fartsack and put in some miles. Noses and an ass were wiped in the process. We all put in some good work. Rubbermaid and I tried to catch up to Goodfella and Paper Jam on the way […]
[pursuit] roundabouts
AO: pursuit Q: Flip Phone PAX: Flip Phone, Paper Jam, Ghosted (Christopher Brantigan), Cliffhanger FNGs: None COUNT: 4 What had happened was:
[pursuit] no rain, but humid as hell
AO: pursuit Q: Kid Rock PAX: Flip Phone, Fester, Paper Jam, Retiree, Goodfella, Singlet – Justin Nelson, Posse, Kilo – Gareth Davies, Cliffhanger, Rubbermaid, Ghosted (Christopher Brantigan) FNGs: None COUNT: 12 YHC overheard some chatter from Rubbermaid one day about needing some speed training. 2 days prior, Paper Jam mentioned he needed to focus on […]