[pursuit] Planned Pocket Park Parade route- busted
AO: pursuit Q: Kid Rock PAX: Flip Phone, Rubbermaid, Paper Jam, Goodfella, Kilo – Gareth Davies, Twinkle toes, Fester, Tupperware FNGs: None COUNT: 9 We had a planned route- Mosey to the first pocket park, Sprint the circle, mosey to next Pocket Park- Rinse/repeat Easy game plan- it lasted for 1 park. Paper Jam decided […]
[pursuit] Pursuit
AO: pursuit Q: Fester PAX: Flip Phone, Drive By – Rob Rosenthal, Posse, Rubbermaid, Cliffhanger, Damascus, Kid Rock, Hazmat FNGs: None COUNT: 9 Started at Millbridge Clubhouse went up by the tennis courts and crossed over into Walnut Creek and continue the loop back to Millbridge clubhouse
[pursuit] It looked good on paper…..
AO: pursuit Q: Mad Dog PAX: Rubbermaid, Damascus, Chicken Little, Flip Phone, Ghosted (Christopher Brantigan), Kilo – Gareth Davies, Kid Rock, Paper Jam, Nordberg FNGs: None COUNT: 10 What had happened was: We did the longest, hilliest Paula Abdul ever. The concept was simple. Let’s run but do it in a way that causes the […]
[pursuit] To the bridge
AO: pursuit Q: Rubbermaid PAX: Blue Screen, Paper Jam, Flip Phone, Fester, Rubbermaid FNGs: None COUNT: 5 We ran to downtown waxhaw. We had a little run in with the floater boys. We returned to millbridge.
[pursuit] Anyone There??
AO: pursuit Q: Seabass- Tim Carey PAX: Seabass- Tim Carey FNGs: None COUNT: 1 Pax for a progressive rum through Millbridge What had happened was:
[pursuit] There’s a Trail Here?
AO: pursuit Q: Paper Jam PAX: SnB, Nordberg, Posse, Damascus, Ghosted (Christopher Brantigan), Paper Jam, Kid Rock, Flip Phone, Magic Man FNGs: None COUNT: 9 What had happened was: we found a trail that Kid Rock didn’t know about, saw the return of Nordberg, and heard him inspirational and motivational words from Shake and Bake […]
[pursuit] Pyramid Scheme
AO: pursuit Q: Tuck PAX: Cutlet, Turnbuckle – Greg Holencsak, Fester, Seabass- Tim Carey, Ghosted (Christopher Brantigan), Damascus, Flip Phone, Kid Rock, Bratwurst, ChatterBox, Blue Screen FNGs: None COUNT: 12 What had happened was: 10 runners for a pyramid of intervals on Ridgehaven/Carrington + 2 ruckers. Really good consistent efforts out there as we ran […]
[pursuit] Tempo-free on the Poop Loop
AO: pursuit Q: Bratwurst PAX: Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 5 What had happened was: 2 loops for a warm-up (after Damascus finished some business) during which Flip Phone did some business. With WTF, no PAX were that enthused about the called 3mi Tempo run, and YHC had a low […]
[pursuit] OK 1K’s
AO: pursuit Q: Tuck PAX: Seabass- Tim Carey, Kid Rock, Flip Phone, Bratwurst, Cutlet, Turnbuckle – Greg Holencsak FNGs: None COUNT: 7 What had happened was: 5 runners, 2 ruckers. Runners did workout #2 of week #3 of a he mile time trial plan: 1k @ 10k effort, 1k @ 5k effort, 1k @ 10k […]
[pursuit] I like to picture Jesus in a tuxedo T-shirt because it says I want to be formal, but I’m here to party
AO: pursuit Q: Tuck PAX: Damascus, Nip, Ghosted (Christopher Brantigan), SnB, Posse, Turnbuckle – Greg Holencsak, Jingles ( F3 Waxhaw), Cutlet, Magin Man FNGs: 1 Magin Man COUNT: 10 7 runners + 3 ruckers. The runners tackled workout #2 of week #2 of the mile time trial training plan: 1 min / 2 min / […]