AO: mount_x
Q: Hatchet
PAX: Hatchet, Bagpipes, Chainsaw, 2xT, Monkey D
FNGs: None
COUNT: 5
What had happened was:
Warmup.
Ride carries. Laps with dry docks.
Rifle carry. Laps with squats.
Lunges mixed in.
Tris. Bis. Chest presses with coupon.
Finish with sprints.
Good to see bagpipe at his 2nd workout.
At COT we discussed that maybe we don’t need to consume as much information as we do via news, phones, internet, etc. it’s not all bad. But it can be if we let it.