[mount_x] No snow days here...

January 22, 2025
mount_x
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AO: mount_x
Q: Rockwell
PAX: Elmer’s, Chicken Little
FNGs: None
COUNT: 3
What had happened was:

If you fart sacked this morning the guilt must be unbearable. How are you making it through the day without hanging your head low and crying? What kind of a man is afraid to drive in the snow and can’t handle a little chill in the air? You should be ashamed of yourself.

Truth be told… if I wasn’t on Q I probably would have fart sacked too! And… Elmer’s and I both agreed that if it was only me and him that showed up we would bail and go to Dunkin Donuts! :joy:

Elmer’s and I stood alone in the parking. Wondering if anyone else would show up? As time passed our hopes began to rise. Our eyes gazed up the road hoping that no headlights would appear. Would we be going to Dunkin?!?!

Then it happened! Here comes Chicken Little! The man, the myth, the legend! I guess the workout is on like Donkey Kong!

Time to get after it! Here is what we did:

Opening Mosey
50, 40, 30, 20, 10
– 50 Side Straddle Hops
– 40 Mountain Climbers
– 30 Heals to Heaven
– 20 Merkins
– 10 Burpees
Another Mosey

Round 1:
Partner 1 works called exercise while partner 2 rifle carries block across the parking lot and back. 100 as a team:
– Curls
– Overhead Press
– Mosey. Then 50, 40, 30, 20, 10 again

Round 2:
Partner 1 works called exercise while partner 2 does Farmers Carry with both blocks across the parking lot and back. 100 as a team:
– Derkins on curb
– Bobby Hurley’s
– Mosey. Then 50, 40, 30, 20, 10 again

Round 3:
Partner 1 works called exercise while partner 2 rifle carries block across the parking lot and back. 100 as a team:
– Kettle Swings
– Chest Press
– Mosey. Then 50, 40, 30, 20, 10 again

Beat down complete.

What a way to start the day!

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