They’re gunning for a Strava sketch of “BCAP 50,” but it’s shaping up like “B-SAD.” Mumblechatter’s on fire: Tron quips, “Bottlecap’s so old, he Q’d with a sundial!” Afterburn retorts, “Why did Bottlecap bring a walker to his F3 workout? Because at 50, he says his burpees are just “controlled falls with extra creaking!”Shuffling past the Waxhaw coffee shop, Afterburn pitches rucking with a latte for “caffeine gains.” Tron, unimpressed, suggests yeeting one of The Chicken’s kettlebells into the ruck instead.
By the end, they’re cackling harder than their knees are creaking. Back at COT for a quick shout out to Bottlecap: “To 50 years of burpees and bad puns!” Strava’s a disaster, but the brotherhood is an A+. Happy 50th, Bottlecap!
and thank you AI. With a little tweakage it came out alright.