[watchtower] Damn it Dasher! Express Monthly Convergence

AO: watchtower Q: Dasher – Jeff Green PAX: Posse, Fuse Box, Catfish, Rockslide, Two Hand Touch, Elmer’s, Dave Bailey aka Popeye, SnB, Deadwood, Hatchet, Tron, Singlet – Justin Nelson, Cliffhanger, Dasher – Jeff Green, Recalc- Keith Balaniz, Roomba, Foundation, Sun Drop, Chastain, Dana, Zinfandel, Sugar Daddy- Joe Gummersbach, Hooch – Bret Turner, Mayhem FNGs: None […]

[commitment] 9 Years Of Commitment

AO: commitment Q: Fuse Box PAX: Fuse Box, Pyro, Posse, Doughboy, Mad Dog, Dana, Maple Syrup – Shane Gordon, Brutus, One Star, Dave Bailey aka Popeye, Manscaped FNGs: 1 Manscaped COUNT: 11 WARMUP: Mosey the long way to Millbridge pool. Stop at all left turns to either go get the 6 or SSH until 6 […]

[impromptu] I hope you think of me when your’re half naked

AO: impromptu Q: Fuse Box PAX: Fuse Box, Falcon, Doughboy, Centerfold, Chicken Little, Dana, Ackbar/Brad, Mad Dog, Elmer’s, Maple Syrup – Shane Gordon, Deflated, Shriver, Foundation, Ricky Bobby – Andrew Cassano, Spitz, Rockwell, Jig Saw FNGs: None COUNT: 16 WARMUP: None – Recalc would have been proud that we left the stretching to be done […]

[watchtower] Damn it Hooch!

AO: watchtower Q: Hooch – Bret Turner PAX: Zinfandel, Dana, Schneider/Tom Evans, Singlet – Justin Nelson, Hooch – Bret Turner, Rockwell, Mad Dog, ChatterBox, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 9 Writing missing BBs for yearly tracking at Watchtower.

[commitment] Posse showed up in a towel

AO: commitment Q: Hatchet PAX: SOGGY, McGruff, Jingles, Mad Dog, Elmer’s, Centerfold, Dave Bailey aka Popeye, Hatchet, Doughboy, Dana, Cartel, Goodfella, Brutus, Crouton FNGs: None COUNT: 14 WARMUP: run in place. Mosey to back of school for various stretching. THE THANG: head to bball court for 11s. Meet in middle of court for four corners. […]

[the_floater] More 7’s and a new segment

AO: the_floater Q: Deadwood PAX: Bottlecap, Twinkle toes, Catfish, Deadwood, Dana, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 6 Warmup – 20 SSH IC Mosey to Heart Rate Hill (new segment) for 7’s Mosey to Another Bad Idea for 7’s Mosey to Keith Jong Hill for………..7’s. Well 6/7.

[the_lycan] Problems solved

AO: _Lycan Q: Chastain PAX: Chastain, Dana, Dunkin, Posse, Fuse Box, Bishop FNGs: None COUNT: 6 Dunkin asked me a few weeks ago if I’d Q the upcoming full moon, meaning make it extra spicy. Sure thing. Step 1: Make sure it storms and pours down rain right before the workout so it’s SUPER humid. […]

[bushwood] Yes Pax there is a Bushwood Backblast

AO: Bushwood Q: Dana PAX: J-Woww, Hatchet, Noonan, Hi-Hat, Twinkle toes, Dana, Big Tuna FNGs: None COUNT: 7 With Big Tuba stepping up to Q we proceeded to Fracks hood for a warmup. Warmup – SSH, Imperial Walkers, Stretching, Mountain Climbers, Merkins The Thang – Partner up Two laps in opposite directions with 10 Hand […]

[watchtower] 8 HIMs killing it

AO: Watchtower Q: Elmer’s PAX: Rain Man, Recalc- Keith Balaniz, Mad Dog, Dana, Ricky Bobby – Andrew Cassano, Chicken Little, Elmer’s, Schneider/Tom Evans FNGs: None COUNT: 8 WARMUP: Mosey to back of school to bus parking lot. Stretches and stuff. Mosey to entrance of Wesley Oaks. THE THANG: Mosey to end of street stopping at […]

[the_lycan] Pinky & the Brains

AO: _Lycan Q: Dave Bailey aka Popeye PAX: Hatchet, Fuse Box, McGruff, Dunkin, Dana, Posse, Dave Bailey aka Popeye, Catfish FNGs: None COUNT: 8 WARMUP: Posse had pink eye, so he ran down the street while we stayed on campus. THE THANG: MARY: ANNOUNCEMENTS: + Thursday Convergence at Pursuit! + Lunch Friday at The Habit […]