[_3rd-f-service] CPR Training II: AED Boogaloo
AO: _3Rd-F-Service Q: Surge – Jim Connell PAX: Cliffhanger, Shriver, Posse, Blue Screen, Dasher – Jeff Green, Deadwood, Jingles, Reboot, Deadwood’s 2.0 FNGs: None COUNT: 9 Even if you have had CPR training before, you will still have a new perspective of CPR when Karen (Reboot) opens class with her story. I won’t spoil it […]
[diesel] Belle Ringer and a Waffle
AO: Diesel Q: Deadwood PAX: Shriver, Damascus, McGruff, Dasher – Jeff Green, Mayhem, Deadwood, Steven L Purvis, Lambeau, Easy Button, Dunkin, Penalty Box, H2O FNGs: None COUNT: 13 IPC Belle Ringer. We started at 5 reps instead of 10. Star fish configuration with one in the center. Cones were about 60’ from center forming a […]
[the_floater] Where did that railing come from?
AO: _Floater Q: Dunkin PAX: Mad Dog, Sugar Daddy- Joe Gummersbach, Dunkin, Zinfandel, Ice9, Rockwell, Deadwood, Recalc- Keith Balaniz, Hollywood FNGs: None COUNT: 9 WARMUP: -Mosey over to 701 Main for warm-up, including patented “Shoulder-Rama” combo (forward arm circles, backward arm circles, seal claps, overhead seal claps, Moroccan night clubs, and Carolina dry docks). THE […]
[_2nd-f-fellowship] Coffeteria: Floater, Ruck U, Body Shop
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Recalc- Keith Balaniz, Chastain, Deadwood, Jingles, Posse FNGs: None COUNT: 5 Dunkin (the location, not the Pax)
[cowbell] Kinda looked good on paper….
AO: Cowbell Q: Deadwood PAX: Bottlecap, Glidah, Two Timer, Posse, Deadwood, C3P0, Damascus, Dasher – Jeff Green, Rain Man, Chastain, Premature, Swimmers FNGs: None COUNT: 12 Too many move it parts. KISS moving forward.
[flash] Hard work!
AO: Flash Q: Deadwood PAX: Hi-Hat, Kyle Maul-Breadbowl, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Zinfandel, O69, Surge – Jim Connell, Inspector Gadget, SnB, Chicken Little, Doughboy, Deadwood, Chastain FNGs: None COUNT: 14 Sand bags and hairburners…enough said
[_news] FireWater Pit Launch
AO: _News Q: Doughboy PAX: Chainsaw, Chastain, Black Hat, Deadwood, Doughboy, Stag, Posse, Breadbowl FNGs: None COUNT: 8 WARMUP: Fire was started at 4:30 to get things roasting THE THANG: sit around, share some snacks and drinks, tell stories and learn about other pax. MARY: ANNOUNCEMENTS: Pray for Brandon, he is the team manager for […]
[_2nd-f-fellowship] Locked up tight!!!
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Chastain, Chainsaw, Posse, Rockwell, Kyle Maul-Breadbowl, Rain Man, Dave Bailey aka Popeye, Deadwood, Flip Phone, Drive By – Rob Rosenthal, Dasher – Jeff Green, Doughboy, Falcon, Sun Drop, Jingles, Premature, Robocall FNGs: None COUNT: 17 Well…the veto happened again. COT…” Hey, don’t listen to Deadwood, we are going to McDonald’s” […]
[_2nd-f-fellowship] Good for the soul!
AO: _2Nd-F-Fellowship Q: Deadwood, Chastain PAX: Chastain, Deadwood, Flip Phone, Mad Dog, Dancing Bear, Posse, Recalc- Keith Balaniz FNGs: None COUNT: 7 Did you know laughing burns calories? Join us at 2nd F and burn at least 10! All laughs.
[_2nd-f-fellowship] Rucking and supplements
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Rain Man, Dasher – Jeff Green, Deadwood, Chastain, Blue Screen, Dancing Bear FNGs: None COUNT: 6 Thought about rucking? Get with anyone listed here. Thought about supplements? Talk with Chastain m, he had a delicious treat for you!!!