[mount_x] Tababta Vibes
AO: Mount_X Q: Rockwell PAX: Elmer’s, Sledge-O-Matic, Hi-Hat, Draper, Posse FNGs: None COUNT: 6 There are a lot of gear options at Mount X but I opted to keep it simple with just cinder blocks and bricks. However, before we even started it was realized that not all cinder blocks are created equal. Did you […]
[watchtower] Black Lung
AO: Watchtower Q: Recalc- Keith Balaniz PAX: Centerfold, Cliffhanger, Mad Dog, Zinfandel, Turner Bret, Chicken Little, Munchkin, Elmer’s, Salad,Cavalier,longhorn, richrod,, Ethan Philips Fokker FNGs: 1 Ethan Philips Fokker COUNT: 14 WARMUP: Mosey bus parking lot. SSH, variety pack of merkins, LSS THE THANG Mosey to Brookmeade Neighborhood for triple nickel 5 bomb jacks at top […]
[flash] Welcome “Recycle”!
AO: Flash Q: Dunkin PAX: Surge – Jim Connell, Sledge-O-Matic, Schneider/Tom Evans, Elmer’s, Chainsaw, SnB, D.A.R.E., Stag, Shriver, Magnolia, Inspector Gadget, Noonan, Landfill, Falcon, Mad Dog, Longhorn, Dunkin, Chunky Soup, Hooch, Recycle FNGs: 1 Recycle COUNT: 20 WARMUP: Mosey over to the front of the high school for some “Shoulder-a-Rama” (i.e., forward arm circles, backward […]
[_2nd-f-fellowship] Crappy Weather be Damned
AO: _2Nd-F-Fellowship Q: Mad Dog PAX: Doughboy, Schneider/Tom Evans, Centerfold, Blue Screen, Chastain, Kyle Maul-Breadbowl, Elmer’s, Easy Button, Halfback and Bluescreen’s two sons. There were other Pax that floated in but missed the pic. FNGs: None COUNT: 14 THE THANG: Fellowship and firewater by the pool! The weather was sub optimal but we had fun.
[mount_x] Monthly Convergence @ Mount X
AO: Mount_X Q: Zinfandel, Gerber, Paper Jam PAX: SnB, D.A.R.E., Gerber, Damascus, Seabass- Tim Carey, One Star, Sugar Daddy- Joe Gummersbach, Deadwood, Ice9, Flip Phone, Rain Man, Tuck-N-Roll Jason Summers, J-Woww, Blue Screen, Easy Button, Elmer’s, Schneider/Tom Evans, Zinfandel, Hi-Hat, Smithers, Dunkin, Deep Dish, Hollywood, Drive By – Rob Rosenthal, Paper Jam, Cliffhanger, Landfill, Premature, […]
[asylum] Coupon weight is overrated
AO: Asylum Q: Elmer’s PAX: Doughboy, Flanders, Kyle Maul-Breadbowl, Elmer’s, Fuse Box, Stag, Landfill, Smokey. FNGs: None COUNT: 8 WARMUP: THE THANG: We ran some and lifted some stuff. MARY: ANNOUNCEMENTS: Prayers for Jody (a mom on Fusebox’s son’s baseball team battling cancer) and Chainsaw’s niece Anna. COT: Flanders took us out.
[mount_x] Anniversary Q
AO: Mount_X Q: Cliffhanger PAX: Fuse Box, Draper, Elmer’s, Twinkle toes, Surge – Jim Connell, Spitz, Hi-Hat, Cliffhanger FNGs: None COUNT: 8 Another beautiful morning. Surge and YHC arrived a little early for a quick pre-run. DICCs given one minute before start, and off we go! WARMUP: 2 laps around parking lot, followed by SSHs, […]
[ignition] Really? After WTF?!
AO: Ignition Q: Rockwell PAX: Rockwell, Dasher – Jeff Green, Gerber, Mad Dog, Elmer’s, Bottlecap, Easy Button, Schnitzel FNGs: None COUNT: 8 When I agreed to Q Ignition I didn’t realize it was following WTF. Poor planning on my part. A lot of gazelle’s huddled around our starting point when I pulled in the parking […]
[afternoon_delight] Back when it was still in the afternoon
AO: Afternoon_Delight Q: Chastain PAX: Elmer’s, Zinfandel, Easy Button, Two Timer, Chastain FNGs: None COUNT: 5 Fine, here it is. We ran around the park and did stupid stuff
[mount_x] Crushing it at Mt X!!
AO: Mount_X Q: Chicken Little PAX: Kyle Maul-Breadbowl, Chicken Little, Schneider/Tom Evans, Fuse Box, Elmer’s, Doughboy, Chainsaw, Falcon, Loafer, Draper FNGs: None COUNT: 10 WARMUP: Mosey and stretch some THE THANG: Work in back lot with coupons and short moseys Big boys into coupon press Curls Squat thrusters Bent over rows Tricep extensions Murder bunnies […]