AO: Mount_X
Q: Chicken Little
PAX: Kyle Maul-Breadbowl, Chicken Little, Schneider/Tom Evans, Fuse Box, Elmer’s, Doughboy, Chainsaw, Falcon, Loafer, Draper
FNGs: None
COUNT: 10
WARMUP:
Mosey and stretch some
THE THANG:
Work in back lot with coupons and short moseys
Big boys into coupon press
Curls
Squat thrusters
Bent over rows
Tricep extensions
Murder bunnies
Blockees
Rifle carry’s
MARY:
ANNOUNCEMENTS:
WTF this Saturday 6-12 show up and help support event if your not running
Commitment will launch from Cutty near transporter shed at 6:30
3 on 3 bball tourney – reach out to Falcon
COT:
Falcon took us out.
