[body_shop] Cover songs, cover weinke and cover up… Fuse’s crop top
AO: Body_Shop Q: Das Boot PAX: Das Boot, Fuse Box, Hatchet, J-Woww, Big Tuna, Chipotle FNGs: None COUNT: 6 YHC has the remnants of a free 3-month trial of Amazon music and has been happy to work that into a Q where possible. Now it was time to do the same at The Body Shop […]
[_news] Mount X Flying To 1000 Reps
AO: _News Q: Falcon PAX: Fuse Box, Magnolia, Loafer, Chainsaw, Posse, @Roomba, @Sledgeomatic FNGs: None COUNT: 8 WARMUP: mosey around mount X THE THANG: 1000 Club Reps 1. 200 chest press 2. 200 curls 3. 200 LBC 4. 200 Skull crushers 5. 200 Squats ANNOUNCEMENTS: Christ Closet Thursday, Friday and Saturday- give an hour of […]
[impromptu] Do you give your best effort?
AO: Impromptu Q: Deadwood PAX: Blue Screen, Chastain, Chicken Little, D.A.R.E., Deadwood, Falcon, Fuse Box, ChatterBox, Dasher – Jeff Green, Easy Button, Gerber, Landfill, Magnolia, Mute, Seabass- Tim Carey, Ricky Bobby – Andrew Cassano, Xerox – William Holman, Schnitzel, Recalc- Keith Balaniz, Rain Man, SnB, Spitz, Dunkin, Dancing Bear, Sugar Daddy- Joe Gummersbach FNGs: None […]
[flash] 1-2-3-Hundred
AO: Flash Q: Smithers PAX: maplesyrup, Dana, Drive By – Rob Rosenthal, Landfill, Jingles, Hi-Hat, Fuse Box, Magnolia, Inspector Gadget, Surge – Jim Connell, Twinkle toes, Bottlecap, Gerber, Foundation, Sugar Daddy- Joe Gummersbach, Ricky Bobby – Andrew Cassano, Schnitzel, Rockwell, Transporter, Rain Man, Dasher – Jeff Green, Zinfandel, Easy Button, Falcon, Seabass- Tim Carey, Schneider/Tom […]
[commitment] Saturday Painfest
AO: Commitment Q: Munchkin PAX: Doughboy, Kyle Maul-Breadbowl, Jingles, Deadwood, Zinfandel, Dana, Rain Man, Recalc- Keith Balaniz, Chastain, Dasher – Jeff Green, Gerber, Pinto, Bullwinkle – Albert Livchin, Hi-Hat, Chainsaw, Rubbermaid, Drive By – Rob Rosenthal, Posse, Ghosted (Christopher Brantigan), Fuse Box, Robocall, Kid Rock FNGs: None COUNT: 23 WARMUP: Mosey to Millbridge Parking lot, […]
[_2nd-f-fellowship] YOU PAID FOR IT!!
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Bullwinkle – Albert Livchin, Chainsaw, Chastain, Dasher – Jeff Green, Deadwood, Doughboy, Kyle Maul-Breadbowl, Drive By – Rob Rosenthal, Fuse Box, Jingles, Kid Rock, Pinto, Posse, Robocall, Rain Man, Recalc- Keith Balaniz, Rubbermaid, Zinfandel FNGs: None COUNT: 19 We did not get kicked out but almost got cut over a […]
[_news] Impromptu Flying with Falcon
AO: _News Q: Falcon PAX: Inspector Gadget, Surge – Jim Connell, Dana, Ricky Bobby – Andrew Cassano, Mad Dog, ChatterBox, Rockwell, Seabass- Tim Carey, Zinfandel, Schnitzel, Sugar Daddy- Joe Gummersbach, Twinkle toes, Mute, Magnolia, Blue Screen, Hi-Hat, Rain Man, Two Timer, Fuse Box, Gerber, Doughboy, Chainsaw, Drive By – Rob Rosenthal, #Red Bull FNGs: None […]
[swarm] The Champion Forest Triple Triple Nickel (Triple???)
AO: Swarm Q: Fuse Box PAX: Fuse Box, Gerber, Drive By – Rob Rosenthal, Rain Man, Two Timer, Mute, Inspector Gadget, Rockwell, Sugar Daddy- Joe Gummersbach, ChatterBox, Schnitzel FNGs: None COUNT: 11 The plan was to do a triple nickel in all three courts (cul de sac’s) in Champion Forest. I knew it would be […]
[mount_x] Huffing and Puffing
AO: Mount_X Q: Sledge-O-Matic PAX: Elmer’s, Fuse Box, Posse, Draper, Chainsaw FNGs: None COUNT: 6 WARMUP:Mosey from COT the length of the parking lot and back. SSH, Moroccans, potato pickers, calf stretch, runner’s stretch, upward/downward dog. THE THANG: Rifle carry coupon to Mount X and set aside. 3 rounds of SSH and Merkins (20-15-10) and […]
[watchtower] Baby it’s cold outside
AO: Watchtower Q: Elmer’s PAX: Premature, ChatterBox, Damascus, Dana, Doughboy, Elmer’s, Fuse Box, Recalc- Keith Balaniz, Rockwell, Spitz, Surge – Jim Connell, Zinfandel FNGs: None COUNT: 12 WARMUP: Mosey to bus parking lot; SSH, Arm circles, rocking night clubs, spread em…right, center, left, calf stretches and runners poses, upward and downward dogs THE THANG: mosey […]