[_news] Mount X Flying To 1000 Reps

February 15, 2023
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AO: _News
Q: Falcon
PAX: Fuse Box, Magnolia, Loafer, Chainsaw, Posse, @Roomba, @Sledgeomatic
FNGs: None
COUNT: 8
WARMUP: mosey around mount X
THE THANG: 1000 Club Reps
1. 200 chest press
2. 200 curls
3. 200 LBC
4. 200 Skull crushers
5. 200 Squats

ANNOUNCEMENTS: Christ Closet Thursday, Friday and Saturday- give an hour of your time
Friday Lunch Noonish @ El Tacata – next to Publix
Fire/ Water – last Saturday in Feb. @Twinkle Toes
@Backyard Basket ball, channel to come soon! Sundays @4pm-6pm weather permitting
COT: Pray for Chris @Roomba’s friend and Gage his son. Pray for my brother Fesum. Thank Gentleman!