Fitness, Fellowship, Faith
Mosey to the school lot and ran to the chain barrier 15 merkins at 5 stops along the way to the other chain barrier. Repeato with Booby Hurleys, the flutters. Mosey back towards COT where we found 15 trees to count. 15 merkins then 14 then 13 down to 11 where we switched to squats til we reached one. We found one extra tree and did 15 big boys there so we didn’t leave it out. The whole time dad jokes were flying, and yes some inappropriate from Fuse just to keep us honest. We then partnered up to do 150 merkins, 150 LBCs, and 150 jump squats. Dang an hour is a lot, the last 15 minutes we ran around the cul-de-sac from the cross walk doing more chest, ab, and leg workouts. Last we found some wall and did 3 sets of 20 air presses. Then it was back to COT for my favorite 4 minutes of make it stop!!!!
Fire water Next Saturday
Chili’s lunch 12pm Indian land next Friday
@Kid_Rock lost a friend and co-worker in a car accident a week ago, please keep Angel Lopez’s family and friends in your thoughts and prayers he was only 41.