[stairmaster] Shadows and Light
AO: stairmaster Q: Gasparilla PAX: Transporter, Tron, Hot Yoga, Chaos, Blade, Mad Dog, Elmer’s, Blue Screen of DEATH, Shriver FNGs: None COUNT: 10 What had happened was: The gloom hit different this morning at StairMaster. Maybe it was the balmy air, maybe it was an unnamed PAX rolling in hot at 5:15 or maybe it […]
[dromedary] Contested Grounds
AO: dromedary Q: Wilbur PAX: Centerfold, Hot Yoga, Posse, Noonan, Bratwurst, Das Boot, Wilbur FNGs: None COUNT: 7 What had happened was: Today’s goal was to not stop horizontal motion (aka keep moving) and maximize vertical reps and floor transitions. Managed 2 miles, 600+ cal, and whatever this is a drawing of. EH’d Bratwurst as […]
[bushwood] Friggin Cold
AO: bushwood Q: Black Hat PAX: Tanyatine, Wilbur, Hot Yoga, Tuna FNGs: None COUNT: 5 What had happened was: Delightful temperatures in the 20’s but Wilbur shows up with shorts on. YHC used to rock the shorts in this kind of weather but has been living in NC for too long and is getting soft. […]
[short_circuit] Just a couple of dudes running around…
AO: short_circuit Q: Goodfella PAX: Hot Yoga FNGs: None COUNT: 2 What had happened was: Ran 3+ miles. Lifted. Did Core work. Lots of great discussions. Cafeteria. Prayers for :it: Kid Rock :it: as he’s on the DL for a bit. Need some Q’s at short_circuit. Please grab one for us, fellas. We will return […]
[morning_wood] 100 years old
AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Hot Yoga, HazMat, Cliffhanger, Chowder FNGs: None COUNT: 5 Cliff notes: five took to the trails. One of them rucked it. Another one had to cut it short to take his daughter to a rite of passage: the driving skills test. We certainly brought to our built-in COT the […]
[morning_wood] it’s easy to be fit…
AO: morning_wood Q: Cliffhanger PAX: Hot Yoga, Hollywood, HazMat, Rubbermaid, Cliffhanger, Chowder FNGs: None COUNT: 6 Cliff notes: it’s easy to be fit. It’s being tough what’s tough. Six HIM met this morning under a full moon to run those trails again. One of them, in his seventies, just raced a bunch of gazelles a […]
[the_lycan] Burpees and snot rockets
AO: the_lycan Q: Rooster PAX: Zorro, Fuse Box, Sugar Daddy, Monkey D, Elmer’s, Dana, Chainsaw, Rockwell, Black Hat, Southern Tip, Noonan, Hot Yoga, Punxsy FNGs: None COUNT: 14 What had happened was: Lot mosey, circle up ssh, dugans, plank merkins down and up dog and hip rotation 20burpees run to far side of lot 30 […]
[impromptu] RESPECT- titled earned !
AO: impromptu Q: Chicken Little PAX: Hooch, Schneider, Blue Screen of DEATH, Rooster, Deflated, Mad Dog, Stagecoach, Zinfandel, Bottlecap, Sugar Daddy, U-Haul, Smithers, Easy Button, ChatterBox, Chicken Little, Tron, Centerfold, Dana, Elmer’s, Inspector Gadget, Rockwell, Shriver, Wilbur, Chainsaw, Chastain, Cliffhanger, Goodfella, Kid Rock, Noonan, Paper Jam, Posse, Ricky Bobby, Dunkin, Kermit , hot yoga, spitz, […]
[morning_wood] Hands on the ground
AO: morning_wood Q: Cliffhanger PAX: HazMat, Hot Yoga, Gerber, Rubbermaid, Cliffhanger FNGs: None COUNT: 5 Cliff notes: Surprise appearance by Gerber, who looked happier this Wednesday than we’ve seen him in the last two years’ worth of Wednesdays. In his own words: “I’m free to roam the World!” We totally get you, buddy. You are […]
[morning_wood] what’s your excuse?
AO: morning_wood Q: Cliffhanger PAX: Hot Yoga, Hollywood, Rubbermaid, Cliffhanger, Chowdah FNGs: None COUNT: 5 Cliff notes: A bunch of respects reliving our childhood days when we run trails to and from school every day, uphill, under the most adverse elements, and we obviously liked it. And just for perspective, one of the PAX in […]