[Stateline Dysfunction] Stateline Dysfunction

May 18, 2026
Uncategorized
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AO: Stateline Dysfunction
Q: Hot Yoga ,
PAX: Rooster, U-Haul, Hot Yoga
FNGs: None
COUNT: 3
What had happened was:
Warmup
Pogo jumps 1 minute
Good mornings

AMRAP – made it through 4 rounds
Low slow squats/goblet squats
1 leg deadlift
Calf raises 3 ways
Monkey humpers
Jump squats
Banded mountain climbers
Banded bicycles
Glute bridge
Donkey kicks