[mount_x] Carebear
AO: Mount_X Q: Deadwood PAX: Radar, Elmer’s, Draper, Transporter, Falcon, D.A.R.E., Dave Bailey aka Popeye, Jeff Mauro (Re-Run), Chainsaw, Loafer, Ice9, Deadwood, Roomba, SnB, Relax FNGs: None COUNT: 17 Had to be there…it was fun. If you’ve never done an IPC you’re missing out, some might disagree. 🤣
[mount_x] A dry wet
AO: Mount_X Q: Fuse Box PAX: Black Hat, SnB, D.A.R.E., Chainsaw, Jingles, Fuse Box, Elmer’s, ReRun, Relax FNGs: None COUNT: 9 Rainy days when your Q’ing is tough. Especially at a gear workout. You essentially have to plan two workouts – a dry and a wet. And you never know what numbers will be. Will […]
[mount_x] Double Respect
AO: Mount_X Q: Chainsaw PAX: Chainsaw, Doughboy, Elmer’s, Fuse Box, Loafer, Sledge-O-Matic (James Gallagher), @redbowl FNGs: None COUNT: 7 WARMUP: Mosey around Mount X. Do some stretching and warm up exercises. THE THANG: Carry coupons to each island to do different exercises with coupons. Run back to curb each time. Ab workout and run around […]