[_playhouse] Merry Jingle Humpers
AO: _playhouse Q: Twinkle toes PAX: Carb Load, Das Boot, Noonan, Punxsy, Rooster, Twinkle toes FNGs: None COUNT: 6 What had happened was: Opening mosey to providence road to start the marketing. SSH – Windmills – stretching-murkins and monkey humpers! Mosey the permitted of Providence road and new town road. Found some great giant platforms […]
[dromedary] What do we have here?
AO: dromedary Q: Recalc PAX: Das Boot, Rockwell, Paper Jam, Rooster, Tollbooth, Punxsy, Posse, Schnitzel, Bratwurst, Noonan FNGs: None COUNT: 11 What had happened was Posse granted me a redo after missing my Q last week. I decided to hide a board of pain. DCCS given Mosey to front of HS. Oh what do we […]
[bushwood] 12 Days of Christmas at Bushwood
AO: bushwood Q: Dunkin PAX: Dunkin, Das Boot, Premature, Tanyatine, Noonan, One Star FNGs: None COUNT: 6 “12 Days of Christmas” tour went on the road to Marvin for more festive pain and suffering. All pax finished in the allotted time and there was no Fuse Box sighting. Strange…. :thinking_face::man-shrugging:
[the_lycan] “12 Days of Christmas” at The Lycan
AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]
[dromedary] Working the Hump
AO: dromedary Q: Rooster PAX: Posse, Das Boot, Punxsy, Paper Jam, Noonan, Centerfold, Schnitzel, One Star, Dana FNGs: None COUNT: 10 What had happened was: Great to be back at my first post AO Mosey around half of the lot back to the hump top where the work happened – started off with burpees to […]
[the_lycan] Lycan the new territory
AO: the_lycan Q: Bottlecap PAX: Sugar Daddy, Catfish, Mute, fugitive, Goodfella, Monkey D, J-Woww, Easy Button, Hot Yoga, Mad Dog, Noonan, Zorro, Elmer’s, Chainsaw, Rockwell, Dana, Punxsy, Premature, Bottlecap, Cholula FNGs: None COUNT: 20 What had happened was:
[the_lycan] Gobble Gobble
AO: the_lycan Q: Punxsy PAX: Fuse Box, Mad Dog, J-Woww, Dunkin, Noonan, Catfish, Monkey D, Chainsaw, fugitive, Southern Tip, Tron, Premature, Sugar Daddy, Dana, Kermit, Cholula FNGs: None COUNT: 17 What had happened was: Mosey around, warmed up Parking lot Starfish (burpees, Tyson’s, lunges, pull ups, and squats) finished with ab work Storage area: Hill […]
[dromedary] Contested Grounds
AO: dromedary Q: Wilbur PAX: Centerfold, Hot Yoga, Posse, Noonan, Bratwurst, Das Boot, Wilbur FNGs: None COUNT: 7 What had happened was: Today’s goal was to not stop horizontal motion (aka keep moving) and maximize vertical reps and floor transitions. Managed 2 miles, 600+ cal, and whatever this is a drawing of. EH’d Bratwurst as […]
[last_call] Bidet talk
AO: last_call Q: Hatchet PAX: Fuse Box, Hatchet, Noonan, Posse, Premature, Punxsy, Rooster FNGs: None COUNT: 7 What had happened was: We did a progressive warm-up. Run some. Stretch some. Run some. Stretch some. Then rolled into some core work. Then we hit the circuit. Six stations. Tire flip. Sandbag carry. curls. Triceps. Some stations […]
[the_lycan] Burpees and snot rockets
AO: the_lycan Q: Rooster PAX: Zorro, Fuse Box, Sugar Daddy, Monkey D, Elmer’s, Dana, Chainsaw, Rockwell, Black Hat, Southern Tip, Noonan, Hot Yoga, Punxsy FNGs: None COUNT: 14 What had happened was: Lot mosey, circle up ssh, dugans, plank merkins down and up dog and hip rotation 20burpees run to far side of lot 30 […]