[ruck_u] It’s a Journey

AO: Ruck_U Q: Dunkin PAX: Radar, Jingles, Surge – Jim Connell, Dunkin, Recalc- Keith Balaniz, Premature FNGs: None COUNT: 6 Several newbies getting their rucks adjusted before it’s time to set off. Instructions: -Goal is to get in 4 miles during the next hour. -And do 100 burpees (as a group) along the way. -And…let’s […]

[the_lycan] Hump it.

AO: _Lycan Q: Deadwood PAX: Chastain, Deadwood, Hatchet, McGruff, Premature, Radar, Goodfella (Jim Badolato) FNGs: None COUNT: 8 Bad idea…monkey humpers and merkins

[ruck_u] Lovesack

AO: Ruck_U Q: Chastain PAX: Chastain, Radar, Landfill, Jingles, Dana, Black Hat FNGs: None COUNT: 6 No one reads backblasts any more, BUT IF THEY DID they might come to learn that Ruck U (and rucking in general) isn’t just walking around with a heavy backpack on. Certainly that’s a part of it, but it’s […]

[diesel] Touching Hoses

AO: Diesel Q: Black Hat PAX: Mayhem, Radar, Landfill, Sun Drop, Stag, Butterman, Two Hand Touch, Steven L Purvis, Chastain, Posse FNGs: None COUNT: 11 Rolled up to VQ and found @Rain_Man had snuck in and had pulled out my hose. Thankfully he came up with other bad ideas for his Q and left it […]

[_rucking] Class in Session

AO: _Rucking Q: Jingles PAX: Chastain, Radar, Spitz, Mayhem, Dana, Dunkin, Jingles FNGs: None COUNT: 7 WARMUP: 7 PAX gathered in the lecture hall of Ruck U. We took a page out of @Deadwood’s playbook and did an opening mosey I.e Ruck of a mile. ( or thereabouts GPS and odometer had a slight margin […]

[ruck_u] Hands on the Pavement

AO: Ruck_U Q: Radar PAX: Chastain, Fuse Box, Cliffhanger, Rockslide, Spitz, Mayhem, Landfill, Black Hat, Jingles, Radar FNGs: None COUNT: 10 I apologize for any neglect in marketing but you may wanna bring gloves; you never know what you will have to pick up or put down at Ruck U. 10 Pax gathered in the […]

[ruck_u] Ruck U 2

AO: Ruck_U Q: Dana PAX: Dana, Radar, Sun Drop, Black Hat FNGs: None COUNT: 4 WARMUP: Movement up to road and back THE THANG: – Grab two sandbags, try to find path to Champion Forrest in the dark, nope. – Bear crawl up and over MT. X and repeat with burpee in middle. – head […]

[mount_x] Carebear

AO: Mount_X Q: Deadwood PAX: Radar, Elmer’s, Draper, Transporter, Falcon, D.A.R.E., Dave Bailey aka Popeye, Jeff Mauro (Re-Run), Chainsaw, Loafer, Ice9, Deadwood, Roomba, SnB, Relax FNGs: None COUNT: 17 Had to be there…it was fun. If you’ve never done an IPC you’re missing out, some might disagree. ????