[the_floater] Age is just a number
AO: the_floater Q: Chastain PAX: Bottlecap, Landfill, Sugar Smacks, Deadwood, Kid Rock, Schneider/Tom Evans, Rockslide, Rockwell, Dunkin, Das Boot, Seabass- Tim Carey, Posse, Black Hat, Hooch – Bret Turner, Carb Load, Hatchet, Falcon, Fuse Box, Tron, Singlet – Justin Nelson, Smithers, Mad Dog, Damascus, Paper Jam, Snowflake, Hi-Hat, Easy Button, Foundation, Premature, Dana, Hollywood, Ice9, […]
[_playhouse] Groovy ???? ???? Soiree
AO: _playhouse Q: Hooch – Bret Turner PAX: Dasher – Jeff Green, Rain Man, Ice9, Tron, Foundation, Recalc- Keith Balaniz, 2xT, Rockslide, Black Hat, ChatterBox, Gerber, Mute, Falcon, Chastain FNGs: None COUNT: 15 WARMUP: Quick Lap around Target then som stretching at Petsmart THE THANG: Off to Hickory Tavern w/kettlebell and tunes Partner up… Swings […]
[watchtower] You’re Monsters
AO: watchtower Q: Elmer’s PAX: Tron, Cliffhanger, Centerfold, Rockslide, Zinfandel, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Dana, Rockwell, Inspector Gadget, Chastain, Recalc- Keith Balaniz, Spitz, Mad Dog, Elmer’s, Sugar Smacks, Goulash, GOULASH FNGs: 1 GOULASH COUNT: 17 WARMUP: DICCS were given to what turned out to be a chatty little group this morning. We […]
[ruckus] A beautiful morning!
AO: ruckus Q: Dunkin PAX: Pyro, Chastain, Cliffhanger, Rockslide, Black Hat, Dunkin FNGs: None COUNT: 6 Almost 60 degrees at 6:00A! So nice! The great weather was matched equally by the great conversation. Seize the day men! ????
[convergence] Ex-Lax-Stravaganza 2024
AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmer’s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]
[diesel] Work fast!
AO: diesel Q: Lambeau PAX: Lambeau, Penalty Box, Sony, Rockslide, Black Hat, Bubba FNGs: 1 Bubba COUNT: 6 WARMUP: DiCCS given SSH x 15 IC Moroccan Nightclubs x 15 IC Imperial Walkers x 10 IC Calf Stretch Runner’s Stretch THE THANG: Pistons x 20 IN Squats x 25 Curls x 25 Repeat three times Chest […]
[ruck_u] F4 Leadership Development Process
AO: ruck_u Q: Radar PAX: Fuse Box, Black Hat, Dana, Inspector Gadget, Rockslide, Dunkin, Radar FNGs: None COUNT: 7 WARMUP: Back down Keith Jung Hill for some leadership work in our workout. THE THANG: Ruck around while discussing how we’re developing as leaders and bringing others with us. Our mission is to plant, grow and […]
[convergence] Reinvigoration Convergence for the Site Qs
AO: convergence Q: Zinfandel PAX: Chastain, Cliffhanger, Flip Phone, Posse, Tuck, Dunkin, Singlet – Justin Nelson, Tanyatine-Tim Braun, Inspector Gadget, Gerber, Easy Button, Schneider/Tom Evans, Bottlecap, Das Boot, Dasher – Jeff Green, Chicken Little, Two Hand Touch, Deadwood, Dana, Seabass- Tim Carey, Kid Rock, Hatchet, Mayhem, Fuse Box, Landfill, Black Hat, Recalc- Keith Balaniz, Elmer’s, […]
[ruckus] So much warmer
AO: ruckus Q: Dunkin PAX: Rocketman, Cutlet, Hatchet, Rockslide, Black Hat, Turnbuckle – Greg Holencsak, Pyro, Damascus, Dunkin FNGs: None COUNT: 9 We walked, we talked, we carried heavy stuff. It was about 50 degrees warmer than last Sunday. No snow gloves needed. Almost too comfortable. 😉
[paper_trail] Slow and steady wins the race
AO: paper_trail Q: Deadwood PAX: Chastain, Wolverine, Flip Phone, Hollywood, Foundation, Kid Rock, Dasher – Jeff Green, Cutlet, Jingles ( F3 Waxhaw), McGruff, Easy Button, Deadwood, Black Hat, Rockslide FNGs: None COUNT: 14 Mixture of trail runners and ruckers. Only one spill that I know of. Foundation did a beautiful Pete rose slide after crossing […]