[Asylum] New Rocks, New Hill, New You!

AO: Asylum Q: Chastain , PAX: Ricky Bobby, Chicken Little, Schneider, Cupid, Landfill, Gasparilla, Avis, Middleman, Chastain FNGs: None COUNT: 7 What had happened was: The marketing was false. Everyone knows it’s a black sports bra…not some lacy pink thing. Whatever…can’t expect too much from a Chicken. Opening mosey went the opposite way from pretty […]

[Impromptu] Impromptu

AO: Impromptu Q: Falcon , PAX: Smithers, Schneider, Deflated, Drydock, Falcon, Chainsaw FNGs: None COUNT: 6 What had happened was: Cutty Tour!

[Cowbell] When you throw a Hail Mary and hit the bullseye

AO: Cowbell Q: Avis , PAX: Falcon, Black Hat, Gerber, Elmer’s, sump pump, Mad Dog, Ice9, Schneider, Blue Screen of DEATH, Avis, Rain Man, World Cup, Zinfandel, Bullseye FNGs: 1 Bullseye COUNT: 14 What had happened was: Mystery Q because Deadwood had to catch em all Hit them with a solid whiteboard of pain. Picked […]

[The B.E.A.S.T.] THE B.E.A.S.T.

AO: The B.E.A.S.T. Q: Schneider , PAX: Bottlecap, Mad Dog, Recalc, Smithers, Chicken Little, Glidah, Schneider, Catfish, Ice9, Easy Button, Elmer’s, Ricky Bobby, World Cup, fugitive FNGs: None COUNT: 15 What had happened was: Warm up Mosey to the bus parking lot -Moroccan nightclubs -side, straddle hop -30 second plank -upper dog -downward dog -runners […]

[Cowbell] Cowbell

AO: Cowbell Q: Damascus , PAX: Hooch, Zinfandel, Chainsaw, Foundation, Falcon, Smithers, Schneider, Ricky Bobby, Deflated, World Cup, Rain Man, Gerber, Deadwood, Avis, ChatterBox, Easy Button, Damascus FNGs: None COUNT: 17 What had happened was: 3 rounds / 20 reps each / run after each round / repeat 1. swings, rows, curls 2. snatches, high […]

[Cowbell] Cowbell

AO: Cowbell Q: Gasparilla , PAX: Damascus, Avis, Easy Button, Gasparilla, Falcon, World Cup, Zinfandel, Gerber, Schneider, Ten Count Nero, Chicken Little FNGs: COUNT: 11 What had happened was: I saw the Q was open, my whiteboard was within reach, I grabbed a dry erase marker, and took the Q. The rest as they say […]

[The B.E.A.S.T.] The B.E.A.S.T.

AO: The B.E.A.S.T. Q: Rain Man , PAX: Zinfandel, Recalc, Ice9, Gasparilla, Inspector Gadget, Rain Man, Glidah, Schneider, Ten Count Nero, fugitive FNGs: None COUNT: 10 What had happened was: Neighborhood 7’s cul de sac- Tysons/hurleys Loop- every driveway on the right-IC 1. mountain climbers 2. Money humpers 3. Dry docks 4. Squats 5. Perfect […]

[Asylum] Asylum

AO: Asylum Q: Black Hat , PAX: Schneider, Cupid, Black Hat, Chicken Little FNGs: None COUNT: 4 What had happened was: Been a long week of baseball practices and YHC was beat. But today is his birthday and rather than sleep in, decided to suck it up and see what Q’s were available. asylum was […]

[Cowbell] Cowbell

AO: Cowbell Q: Falcon , PAX: Damascus, Chainsaw, Schneider, Ice9, Falcon, Maple Syrup, World Cup, Chicken Little, Ricky Bobby, Black Hat, Avis, Middleman, Rain Man, Gerber FNGs: None COUNT: 14 What had happened was: Again, the marketing was PRE-BLAST! 😂 Not sure why!! But one thing is for sure—the Q must show up and deliver! […]

[Impromptu] Catch me if you can – the 🐇

AO: Impromptu Q: Recalc , PAX: Chainsaw, Falcon, Mad Dog, Premature, Elmer’s, Schneider, Recalc, Maple Syrup FNGs: None COUNT: 9 What had happened was: Beautiful morning to shake the rust off. Whaat could we do to keep the pax moving but not kill the mileage. Let do a few laps around the middle scoop back […]