[ignition] We almost killed Rockslide!!
AO: Ignition Q: Deadwood PAX: Dasher – Jeff Green, Ice9, Smithers, Deadwood, Rockslide, Easy Button, Rubbermaid, Recalc- Keith Balaniz, Seabass- Tim Carey, Schnitzel, Surge – Jim Connell, Hollywood, Inspector Gadget, Munchkin, Salad FNGs: None COUNT: 15 We ran fast, Rockslide was dry heaving before crazy cabin guys house. Well done sir!!!
[watchtower] Watchtower Q
AO: Watchtower Q: Easy Button PAX: Zinfandel, Chicken Little, Ham, Deflated, Smithers, Foundation, Falcon, Fuse Box, Recalc- Keith Balaniz, ChatterBox, Mute, Transporter, Rockwell, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Elmer’s, O69, Surge – Jim Connell, Doughboy, Blue Screen, Deadwood, Primus FNGs: None COUNT: 23 WARMUP: typical watchtower Q THE THANG: MARY: ANNOUNCEMENTS: COT:
[paper_trail] Bratwurst Appears in the Paper Trail
AO: Paper_Trail Q: Paper Jam PAX: Kid Rock, Bratwurst, Dasher – Jeff Green, Hollywood, Smithers, ChatterBox FNGs: None COUNT: 7 2 rucked and the rest ran the trails
[swarm] Bait and switch
AO: Swarm Q: Transporter PAX: Bottlecap, Hollywood, ChatterBox, Seabass- Tim Carey, Ice9, Transporter, Ham, East button, mute, wolverine, Smithers FNGs: None COUNT: 11 WARMUP: basic THE THANG: lights legs and burpees MARY: mmm some ANNOUNCEMENTS: Ice. Is. back! Sea bass has stepped into the championship round! Hamm is a ninja. All worked there asses off […]
[_playhouse] morning woods
AO: _Playhouse Q: Rubbermaid PAX: hazmat, Dasher – Jeff Green, Drive By – Rob Rosenthal, Rabbit, Fallout, Kid Rock, Smithers FNGs: None COUNT: 8 WARMUP: THE THANG: 8 men with headlamps ran in the woods for varying distance times and paces. all did more than 5 miles!! Good work boys! MARY: ANNOUNCEMENTS: COT:
[flash] 1-2-3-Hundred
AO: Flash Q: Smithers PAX: maplesyrup, Dana, Drive By – Rob Rosenthal, Landfill, Jingles, Hi-Hat, Fuse Box, Magnolia, Inspector Gadget, Surge – Jim Connell, Twinkle toes, Bottlecap, Gerber, Foundation, Sugar Daddy- Joe Gummersbach, Ricky Bobby – Andrew Cassano, Schnitzel, Rockwell, Transporter, Rain Man, Dasher – Jeff Green, Zinfandel, Easy Button, Falcon, Seabass- Tim Carey, Schneider/Tom […]
[wxw_express] Hey Siri, stop workout
AO: Wxw_Express Q: Bottlecap PAX: Bottlecap, Dasher – Jeff Green, Gerber, Paper Jam, Rob Rosenthal – Drive By, Smithers FNGs: None COUNT: 6 WARMUP: Bratwurst special THE THANG: 2 times of everything: 1 mile, .5 mile, 600, 400, 200 MARY: ANNOUNCEMENTS: COT:
[the_floater] Mud and burpees
AO: _Floater Q: Damascus PAX: Bottlecap, Chainsaw, Dasher – Jeff Green, Deflated, Easy Button, Elmer’s, Ice9, Mad Dog, Nessie, One Star, Recalc- Keith Balaniz, Rockslide, Rockwell, Smithers, Surge – Jim Connell, Transporter, Damascus, Soggy, twinkle toes, Schneider FNGs: None COUNT: 20 WARMUP: we did things THE THANG: MARY: ANNOUNCEMENTS: COT:
[commitment] Last one of the year
AO: Commitment Q: Dave Bailey aka Popeye PAX: Chainsaw, Dasher – Jeff Green, Mad Dog, Jingles, Doughboy, Kyle Maul-Breadbowl, Deep Dish, Salad, Dana, Sledge-O-Matic (James Gallagher), Fuse Box, Munchkin, Rob Rosenthal – Drive By, Kid Rock, Smithers FNGs: None COUNT: 14 Last one of the year WARMUP: Run to millbridge parking lot, do stuff. THE […]
[commitment] The Kensington 300
AO: Commitment Q: Mad Dog PAX: Fuse Box, Doughboy, Rubbermaid, Posse, Rob Rosenthal – Drive By, Jingles, Goodfella (Jim Badolato), Deep Dish, Chainsaw, Chastain, Centerfold, J-Woww, Gerber, Dave Bailey aka Popeye, Sledge-O-Matic (James Gallagher), Smithers, Strawberry, Bread Bowl, El Chapo, Keith “El Chapo” FNGs: 1 Keith “El Chapo” COUNT: 20 WARMUP: Largely just limbering up […]