[watchtower] You’re Monsters
AO: watchtower Q: Elmer’s PAX: Tron, Cliffhanger, Centerfold, Rockslide, Zinfandel, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Dana, Rockwell, Inspector Gadget, Chastain, Recalc- Keith Balaniz, Spitz, Mad Dog, Elmer’s, Sugar Smacks, Goulash, GOULASH FNGs: 1 GOULASH COUNT: 17 WARMUP: DICCS were given to what turned out to be a chatty little group this morning. We […]
[the_lycan] Bb from Premature Q 1/22
AO: the_lycan Q: Premature PAX: Carb Load, Dana, Black Hat, Premature, Sugar Smacks FNGs: None COUNT: 5 We ran the loop at the graveyard while completing BC, Lunges, Merkins, Sushi Roll, Squats, and many more.
[the_floater] The Ol’ 87th Worst Site in ALL of Union County Strikes Again…
AO: the_floater Q: Zinfandel PAX: Sugar Daddy- Joe Gummersbach, Hooch – Bret Turner, Deflated, Dasher – Jeff Green, Chastain, Mute, Rockwell, Ice9, Sugar Smacks, Smithers, Foundation, Singlet – Justin Nelson, Zinfandel, Easy Button, Schneider/Tom Evans, Mad Dog, Falcon FNGs: None COUNT: 17 Let’s get it! DiCCS given, Easy Button confirming CPR is NOT what he […]
[the_rock] Respect is earned
AO: the_rock Q: Penalty Box PAX: Deadwood, Sugar Smacks, Carb Load, Recalc- Keith Balaniz, Easy Button, Chicken Little, Sugar Daddy- Joe Gummersbach, Seabass- Tim Carey, Catfish, Rubbermaid, Tron, Hatchet, Drive By – Rob Rosenthal, Zinfandel, Two Hand Touch, Bottlecap, Mad Dog, Dunkin, Black Hat, Chastain, Transporter, Ricky Bobby – Andrew Cassano, Tuck, Das Boot, Mayhem, […]
[_playhouse] Asylum with Mute
AO: _playhouse Q: Mute PAX: Radar, ChatterBox, Hammer Time, Flanders, Sugar Smacks FNGs: None COUNT: 6 WARMUP: Ran around the entire target plaza to get warmed up. Then did 53 side Stratal hops and some stretching. THE THANG: partner run to do 10 big boys and 10 murkins five times. Then partner run to do […]
[watchtower] New Year, New AMRAP
AO: watchtower Q: Zinfandel PAX: Easy Button, Transporter, Doughboy, Elmer’s, Recalc- Keith Balaniz, Tron, Mad Dog, Rockwell, 2xT, ChatterBox, Deflated, Foundation, Hooch – Bret Turner, Ricky Bobby – Andrew Cassano, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Zinfandel, Inspector Gadget, Schneider/Tom Evans, Sugar Smacks, Rain Man FNGs: None COUNT: 21 Pull up to the […]
[diesel] Long Time Coming
AO: diesel Q: Landfill PAX: Landfill, Sugar Smacks, Roomba, Penalty Box, Paper Jam, Rockslide FNGs: None COUNT: 6 It had been a while since I had posted at #diesel. Just too difficult with my current schedule. It was good to get back out at such a familiar AO. WARMUP: SSH, IW, Morrocan Nightclubs, 6 inch […]
[the_floater] Whatever
AO: the_floater Q: Deadwood PAX: Hollywood, Rockwell, Easy Button, Sugar Smacks, Deadwood, Doughboy, Tron, Zinfandel, Chastain, Carb Load, Mad Dog, Falcon, Premature FNGs: None COUNT: 13 I pulled out my inner Posse and did a similar Thang down Maywood Path (Q the floater and take them there) Everyone worked hard, well done.
[cowbell] Deadwood did what???
AO: cowbell Q: Blue Screen PAX: Black Hat, Blue Screen, Bottlecap, Deadwood, Dasher – Jeff Green, Rain Man, Sugar Smacks, Mute, Easy Button, ChatterBox, Chastain, Gerber, Tron, Zinfandel, Tanyateen FNGs: None COUNT: 15 One guy exercises one guy runs inner loop with burpees at the start by or end – Swings – thrusters – Lawnmowers […]
[cowbell] The old man
AO: cowbell Q: Chainsaw PAX: Sugar Smacks, Rain Man, Hollywood, Hatchet, Gerber, Chastain, Easy Button, Tron, Black Hat, Deadwood, Zinfandel, Inspector Gadget, Dunkin, Chainsaw FNGs: None COUNT: 14 The old man ran us to death! Lots of mumble chatter! Well done chainsaw!