[diesel] Touching Hoses
AO: Diesel Q: Black Hat PAX: Mayhem, Radar, Landfill, Sun Drop, Stag, Butterman, Two Hand Touch, Steven L Purvis, Chastain, Posse FNGs: None COUNT: 11 Rolled up to VQ and found @Rain_Man had snuck in and had pulled out my hose. Thankfully he came up with other bad ideas for his Q and left it […]
[ruck_u] Ruck U 2
AO: Ruck_U Q: Dana PAX: Dana, Radar, Sun Drop, Black Hat FNGs: None COUNT: 4 WARMUP: Movement up to road and back THE THANG: – Grab two sandbags, try to find path to Champion Forrest in the dark, nope. – Bear crawl up and over MT. X and repeat with burpee in middle. – head […]
[ruck_u] Ruck You or Ruck U?
AO: Ruck_U Q: Radar PAX: Black Hat, Dunkin, Jingles, Sun Drop, Radar FNGs: None COUNT: 5 I was nervous this morning. Nervous about making it to Five Stones earlier than 0515. Nervous about anyone else showing up with such poor marketing and on such short notice. Nervous about taking on the role of siteQ. Wait […]
[ruck_u] Ruck You, nope, Ruck U
AO: Ruck_U Q: Radar PAX: Black Hat, Dunkin, Jingles, Sun Drop, Radar FNGs: None COUNT: 5 I was rucking nervous this morning. Nervous about making it to Five Stones earlier than 0515. Nervous about anyone else showing up with such poor marketing and on such short notice. Nervous about leading and taking on the role […]
[diesel] Graduation (Billy Madison)
AO: Diesel Q: Rockslide, Cliffhanger PAX: Two Hand Touch, Sun Drop, Penalty Box, Posse, Landfill, Toe Jelly (Aju Jacob), Stag, Sledge-O-Matic (James Gallagher), Rockslide FNGs: None COUNT: 9 WARMUP: 15 SSH 10 Potato pickers THE THANG: Graduation: Starting at grade 1, perform 12 reps of the first exercise. Reset. Repeat grade 1 and do grade […]
[body_shop] Mourning the loss of tennis arms
AO: Body_Shop Q: Bottlecap PAX: Lambeau, Dasher – Jeff Green, J-Woww, Das Boot, One Star, Mayhem, C3P0, Bottlecap, Penalty Box, Premature, Sun Drop, Big Tuna FNGs: None COUNT: 12 WARMUP: Dirty dozen for Bottlecap’s triumphant return to The Body Shop. Three was plenty of arm work for the PAX, though the site Q could use […]