AO: wxw_express
Q: Drive By
PAX: Seabass, Drive By, Shania
FNGs: None
COUNT: 3
The three talked about the summer 5k series to start next week. As we ran to Lawson. Once it Lawson. Q asked structure workout or just tour of Lawson. Seabass said structure. So the Q took them to do hill repeats for every hill in Lawson. 5 plus miles was achieved.
