[wxw_express] More Tunes and Intervals

AO: wxw_express
Q: Hooch
PAX: Drive By, Shania, Rubbermaid, Smithers, Deflated, Hooch
FNGs: None
COUNT: 6
What had happened was: We ran, we ran some more. Intervals on the track with 6-100s to increase the HGH.

Drive By was doing a shake out run, walk, crawl. Rubbermaid just kept running like Forest Gump. Everyone worked hard and took no breaks. It was noticeable on the 100s that Deflated Smithers and I have like 2 speeds. Slow mosey and mosey, very similar. Probably hard to determine which one is happening. Shania has multiple speeds. His sprinting made us all look silly.

Great job everyone. Make Backblast Great Again continues.

Can’t remember the announcements,.then I took us out.

Hooch out.