This is when the continuation of @elmers getting hit on at church continued. First brought up at COT before launch… not sure I entirely understand whose daughter/mother was courting our friend, but nonetheless lots of advice was coming at @elmers
THE THANG:
Mosey to overhang
Merkins, quadrillators, squats
3 Rounds
Merkins on traffic circle
Mosey to high school lot
Progressive 4 corners
Curls with rocks, American hammers, bomb jacks (bad idea), CCDs.
Upon returning the rocks, is when @Mad Dog chucked his perfectly in a mid puddle and the @elmers took all the shrapnel. Well done.
Merkins on traffic circle
More Elmer’s love talk..
Some wall work at transporters shed
Then up the hill with merkins and squats at all light poles.
With a small group we seemed to get up there earlier than anticipated. So some hot laps and further exercise were done.
Good work by all in the hot 99.99% humidity capped off with a @bottlecap shirt wringing…
MARY:
ANNOUNCEMENTS:
Yes
COT:
Taken out by YHC