[the_lycan] Starting right and a side of 2nd F

AO: the_lycan
Q: Dana
PAX: Hatchet
FNGs: None
COUNT: 2
Time to get the week started. At 5:13 I was thinking well I can make it to coffee or Flash, then here comes Hatchet. The two of us got after it and had a great start to this Thanksgiving week.

We started off with a mosey to the front of the school for some SSH, IW, Merkins, Stretching, and Jimmy Dugans. Then we completed Big Boys, Derkins, Squats, LBC, Irkins, and lunges. I between each exercise we took a lap around the front of the school. Next was time for a web of Big Boys, L C, with 2 Merkins. With time remaining we ventured around the school to the rear overhang and threw in some air presses and jabs. Finished up with a Mosey back to COT.

Hatchet crushed it today and we had some good 2nd F.

Hatchet took us out.