[last_call] Pyramid Did Happen! @PUBIX!!!

AO: last_call
Q: Falcon
PAX: Rooster, Punxsy – Shawn Chen, J-Woww, Fuse Box, One Star
FNGs: None
COUNT: 6
What had happened was:

Mosey – 1/2 Mile
Jimmy Dugans
Runners pose
Calve stretch
upward dwag
down ward dog

Each light 10 Squats. Speed skaters and Tyson alternate then we did
7 ‘s. Merken- big boys

Indian Run back to PUBIX

Partner work – Timer
Run around PUBIX

200 LBC
100 Mike Tyson
100 Superman’s

Finish
10 Step ups
20 Dips