[asylum] 12 Days of Christmas at Asylum

AO: asylum
Q: Dunkin
PAX: SOGGY, Landfill, Dunkin
FNGs: None
COUNT: 3
As a wise person once said, “If it ain’t broke, don’t fix it.”

And, since the Site Q’s name is Landfill, YHC recycled the “12 Days of Christmas”weinke from Friday’s Swarm for Asylum this morning. Different location and different lap, but still the same amazingly fun exercises.

Feliz Navidad! 💪

12 Days of Christmas
– 1 lap
– 2 burpees
– 3 perfect merkins
– 4 big boy sit-ups
– 5 Tennessee Rocking Chairs
– 6 squats
– 7 Carolina dry docks
– 8 Lunges (2=1)
– 9 Monkey Humpers
– 10 Speed Skaters (2=1)
– 11 Plank Jacks (I/C)
– 12 Bomb Jacks