[mount_x] The Valiant Knights of Mount X (a week late)

AO: mount_x
Q: Tron
PAX: Hi-Hat, Chaos, Monkey D, Tron
FNGs: None
COUNT: 6
What had happened was: Six men chose to brave the cold and blustery, not so blustery, morning air that day so long ago. They were led by their Q Tron, who decided to start their quest with a mosey to the farthest region of the land and back again for some warmups, and then off to conquer the Mount and the beast within.

– We did rifle carries up and down and around Mount X three times
– After the hill repeats, we did some bear crawls – crawl bears across the Mount 2-3 times.
– THEN we did some partner work in the parking lot with some varying exercises mixed in with MORE rifle carries.I
– In between those sets, we ran around Mount X, chanting “mecca-lecca-hi-mecca-hinne-ho” three times; this was to slay the dragon.

I don’t know if it worked, but I don’t see the dragon anymore, and I couldn’t get out of my chair all afternoon that day. So something worked.

That is all,

THE END.