AO: _Playhouse
Q: Transporter
PAX: Das Boot, Salad, Hollywood, Munchkin, Sos,
FNGs: None
COUNT: 6
WARMUP: run
THE THANG: run more, 7s on one hill, 7’s on another. Run to back of Lawson, run back speed skaters and squats at each intersection all the way back to shed. Donkey kicks, run segment back
MARY:
ANNOUNCEMENTS:
COT:
