Warmup with some burpees, leg stretches, and arm stretches. Then grab a two handed lifting rock and two one handed rocks. Head back to launch to start our game of BINGO.
Q pulled the numbers and if you didn’t have the called number you did that many reps:
B = blockees
I = imperial squat walkers
N = newton’s cradles (with our without rocks)
G = gas pumps
O = PAX choice of outlaws, LBCs, or run for ## seconds
Unexpectedly, one game took the whole time, and Chippy was crowned winner.