AO: down_range
Q: Gerber
PAX: Foundation, Gerber, Recalc- Keith Balaniz, Speedbump
FNGs: None
COUNT: 4
What had happened was:
7 pax. 4 from waxhaw
Ran to the overpass they call Wisner Mountain.
Exercises at the tip and either side of the bottom. Ran back. 2 miles covered and various arm, leg, and ab exercises
