[flash] Terrible Things

October 21, 2024
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AO: flash
Q: Shriver
PAX: Damascus, Falcon, Inspector Gadget, Mad Dog, Twinkletoes, Hi-hat, Chainsaw
FNGs: None
COUNT: 8
What had happened was:
A favorable short mosey according to Pax followed by an unfavorable alternation of 25 merkins and 25 squats at 8 lampposts. A nearby rock pile was conveniently discovered where 50 reps of presses, curls, rows, and tricep extensions ensued. A longer mosey to the stadium stairs followed for 11’s of burpees and Tysons. Time was running out so we headed back to COT. Along the way we stopped for 20 step ups before we sprinted the teacher’s lot to finish.