AO: ignition
Q: ChatterBox
PAX: Jitterbug, Bottlecap, Glidah
FNGs: None
COUNT: 4
Fine morning and I see only gazelles around me. Let’s mossey towards the stadium. The pace was not a mossey pace. Run towards the rock and 5 merkins at each light on the way back. 2nd round was 5 speed skates(2 = 1) and 5 bomb jacks for the 3rd round.
Felt like I had already run a half marathon. Heard that there a respect celebration at flash. So we did 50 big boi sit-ups.
More running with 5 Mike Tyson at 1 end and 10 American hammers at the other end stopping for a burpee in between. Repeat 2 more times. Followed by 50 lbcs.
Run to middle school. Step ups and dips and run around parking lot. Repeat once more. Back to Cot. Time!
