[pursuit] These Hills Were Made For Running

AO: pursuit
Q: Damascus
PAX: Goodfella (Jim Badolato), Damascus, Flip Phone, Ghosted (Christopher Brantigan), Kid Rock, Godzilla
FNGs: None
COUNT: 6
WARMUP: 1 mile mosey / some dynamic stretching

THE THANG: Run, some hill repeats, run some more