[ruck_u] It’s Easy, Huh?

AO: ruck_u
Q: Dunkin
PAX: U-Haul, Lucky Charm, Dunkin
FNGs: None
COUNT: 3
We started out with some warmup exercises with the rucks (squats, incline merkins, thrusters, etc.), then went into a triple nickel of step ups and incline merkins. We finished off with a lunge walk across the parking lot and then Lt. Dan back across the parking lot.

Then we jumped into Quadrant 4 of QSource talking about “Leave Right” and our legacy.

Apparently identifying our “ULP” (ultimate life problem) is supposed to be easy, but that is definitely our homework before next week. :grimacing: