[_2nd-f-fellowship] Viva la chicken

AO: _2Nd-F-Fellowship Q: Das Boot PAX: Snowflake, Chastain, Blue Screen, Black Hat, Das Boot, Pinto FNGs: None COUNT: 7 Many chickens sacrificed their lives for the good of the pax (and 2.0) that attended today. They were delicious and brought about good camaraderie

[down_range] The Yeti

AO: Down_Range Q: Dasher – Jeff Green PAX: Dasher – Jeff Green, SOGGY, Radar, Gerber, Transporter, Recalc- Keith Balaniz, Chastain, ChatterBox FNGs: None COUNT: 8 6 pax joined F3 Davidson for the 10 mile version and 2 more for the 5 miler. Pain stations along the way. Plenty of time for 2nd F. A couple […]

[the_floater] It was a Bad Idea

AO: _Floater Q: Deadwood PAX: Chastain, Deadwood, Easy Button, Hi-Hat, Ice9, Schneider/Tom Evans, Sugar Daddy- Joe Gummersbach, Transporter, Twinkle toes, Fire marshal bill FNGs: None COUNT: 10 We hit Bad Idea, Another Bad Idea and KJH. Terrible idea. Hit about 3.5 miles.

[commitment] Pulling a Deadwood

AO: Commitment Q: Chastain PAX: Chastain, Bratwurst, Doughboy, Kyle Maul-Breadbowl, Deep Dish, Atlas FNGs: None COUNT: 6 Last night, unbeknownst to me, I drove into town with the tailgate on my truck down. I didn’t realize it until I was backing out of the parking space and the backup camera was pointing at the ground. […]

[swarm] Done holding out hope on SnB BB for all of Friday

AO: Swarm Q: Inspector Gadget PAX: Sugar Daddy- Joe Gummersbach, Mute, Glidah, Bottlecap, Chastain, Rain Man, Gerber, Rockwell, Hollywood, Dasher – Jeff Green, Premature, Dunkin, Recalc- Keith Balaniz, Inspector Gadget FNGs: None COUNT: 14 WARMUP: THE THANG: Partner rock work, trips around Geeb Jungle with pain stations, 4 corners, stop at the overhang on way […]

[flash] Feel the burn!

AO: Flash Q: Deadwood PAX: Transporter, Zinfandel, Deadwood, Bottlecap, ChatterBox, Chicken Little, Doughboy, Easy Button, SnB, Inspector Gadget, Rabbit, Dasher – Jeff Green, O69, Ricky Bobby – Andrew Cassano, Chastain, Mad Dog, Kyle Maul-Breadbowl, Schneider/Tom Evans, Blue cheese, Dare FNGs: None COUNT: 21 Hair-burners, Aggressive 4 corners, sit-ups.

[impromptu] Rock Jack!

AO: Impromptu Q: Deadwood PAX: Blue Screen, Chastain, Cliffhanger, Dana, Dasher – Jeff Green, Deadwood, Falcon, Gerber, Inspector Gadget, Jingles, Mad Dog, Landfill, Magnolia, Mute, O69, Posse, Rain Man, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Rockwell, Schnitzel, Seabass- Tim Carey, SOGGY, Spitz, Transporter, Zinfandel FNGs: None COUNT: 27 Warmup: Quick two laps around […]

[_2nd-f-fellowship] You can do it!!

AO: _2Nd-F-Fellowship Q: Deadwood PAX: Chastain, Carb Load, Flip Phone, Deadwood FNGs: None COUNT: 4 Spent most of the time trying to convince Flip phone to join us in November! He is doing pull-ups so maybe there’s hope!

[cowbell] The EMOM Timer from Hell

AO: Cowbell Q: Chastain PAX: Chastain, Zinfandel, O69, Schneider/Tom Evans, Landfill, Blue Screen, Dancing Bear, Damascus FNGs: None COUNT: 8 As is tradition, the birthday boy must Q and is honor bound to extract a number of burpees equal to the number of years aged. Being no breaker of tradition I felt it was my […]

[_2nd-f-fellowship] Birthdayteeria

AO: _2Nd-F-Fellowship Q: Chastain PAX: Deadwood, Gerber, Posse, Rain Man, Chastain FNGs: None COUNT: 5 Gerber convinced his kids to skip the bus and do the car line and was able to join us for coffeeteria. Rain Man provided “supplements.” Deadwood bought my birthday coffee. Posse abstained from sugary treats. some rando (possible FNG) took […]