[flash] Keep It Moving
AO: Flash Q: Rockwell PAX: Surge – Jim Connell, Zinfandel, Rabbit, ChatterBox, Ricky Bobby – Andrew Cassano, Mad Dog, PSenick – F3 twinkle toes, J-Woww, Shop Dawg, Damascus, Magnolia, Noonan, Hi-Hat, SnB, D.A.R.E., O69, Foundation, Chicken Little, Shriver, Rerun, Relax FNGs: None COUNT: 22 A little curveball to start the day with NO opening Mosey. […]
[_3rd-f-bible-study] open door
AO: _3Rd-F-Bible-Study Q: Shop Dawg PAX: Grungie (Michael), Dunkin, Mayhem, Damascus, Chopper, Mad Dog, Centerfold, Shriver, PSenick – F3 twinkle toes, Gatorcub, Shop Dawg, Greg, Tulip , Ian FNGs: None COUNT: 14 study of Mark 5:1-20 Greg on Q for next week, Damaskas to give testimony. COT: prayers for Mad Dog family, Stu friend, several […]
[the_floater] Mud and burpees
AO: _Floater Q: Damascus PAX: Bottlecap, Chainsaw, Dasher – Jeff Green, Deflated, Easy Button, Elmer’s, Ice9, Mad Dog, Nessie, One Star, Recalc- Keith Balaniz, Rockslide, Rockwell, Smithers, Surge – Jim Connell, Transporter, Damascus, Soggy, twinkle toes, Schneider FNGs: None COUNT: 20 WARMUP: we did things THE THANG: MARY: ANNOUNCEMENTS: COT:
[watchtower] Is it even possible to forget Schneider??
AO: Watchtower Q: Sugar Daddy- Joe Gummersbach PAX: Blue Screen, Dunkin, Fuse Box, Chainsaw, Chastain, Damascus, Dana, Mad Dog, Elmer’s, Premature, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Sugar Daddy- Joe Gummersbach, Surge – Jim Connell, Zinfandel FNGs: None COUNT: 16 I forgot to include Schneider in the “name a rama”… Which […]
[impromptu] Just a few merkins
AO: Impromptu Q: Magnolia PAX: Schneider/Tom Evans, Mad Dog, Dasher – Jeff Green, Easy Button, Chastain, Mute, Sugar Daddy- Joe Gummersbach, Rain Man, Seabass- Tim Carey, Bottlecap, Schnitzel, ChatterBox, Ice9, Gerber, SnB, Damascus, Recalc- Keith Balaniz, Chainsaw, Jeff Mauro (Re-Run), Falcon, Premature, Doughboy, Fuse Box, Rob Rosenthal – Drive By, Spitz, Chicken Little, Magnolia, Relax, […]
[flash] Have a very merry Mele Kalikimaka, you filty animals, over and over and over
AO: Flash Q: Mute PAX: Mute, Surge – Jim Connell, O69, Chicken Little, SnB, D.A.R.E., Transporter, Cliffhanger, ChatterBox, Mad Dog, J-Woww, Sugar Daddy- Joe Gummersbach, Rockwell, Damascus, Two Timer, Rubbermaid, Sledge-O-Matic (James Gallagher), Rerun FNGs: 1 Rerun COUNT: 18 One more burpee-penalized workout upon wrong answers to a seasonal quiz. This one, mostly based on […]
[watchtower] Neighborhood Watch
AO: Watchtower Q: Schneider/Tom Evans PAX: Chicken Little, Recalc- Keith Balaniz, Inspector Gadget, Zinfandel, Surge – Jim Connell, Spitz, Ricky Bobby – Andrew Cassano, Rockwell, Damascus, Dana, Schneider/Tom Evans FNGs: None COUNT: 11 WARMUP: Mosey to the front and circle up 15 – Moroccan Nightclub 15 – side Straddle Hop – Runners Stretch – Calf […]