[the_floater] Hairburners and bad ideas

AO: _Floater Q: Deadwood PAX: Bottlecap, Easy Button, Zinfandel, Mad Dog, Deadwood, Two Hand Touch, Ice9 FNGs: None COUNT: 7 Long mosey to Bad idea Donkey kicks at the bottom, squats at the top 2.5 times..hold at the top Long run through the backside of waxhaw, each intersection do 5 MT’s and 10 speed skaters. […]

[watchtower] Black Lung

AO: Watchtower Q: Recalc- Keith Balaniz PAX: Centerfold, Cliffhanger, Mad Dog, Zinfandel, Turner Bret, Chicken Little, Munchkin, Elmer’s, Salad,Cavalier,longhorn, richrod,, Ethan Philips Fokker FNGs: 1 Ethan Philips Fokker COUNT: 14 WARMUP: Mosey bus parking lot. SSH, variety pack of merkins, LSS THE THANG Mosey to Brookmeade Neighborhood for triple nickel 5 bomb jacks at top […]

[flash] Welcome “Recycle”!

AO: Flash Q: Dunkin PAX: Surge – Jim Connell, Sledge-O-Matic, Schneider/Tom Evans, Elmer’s, Chainsaw, SnB, D.A.R.E., Stag, Shriver, Magnolia, Inspector Gadget, Noonan, Landfill, Falcon, Mad Dog, Longhorn, Dunkin, Chunky Soup, Hooch, Recycle FNGs: 1 Recycle COUNT: 20 WARMUP: Mosey over to the front of the high school for some “Shoulder-a-Rama” (i.e., forward arm circles, backward […]

[watchtower] Chastain saved the socks

AO: Watchtower Q: Deadwood PAX: Deadwood, Two Timer, Smithers, Mad Dog, Chicken Little, Schneider/Tom Evans, Zinfandel, Surge – Jim Connell, Longhorn, Dasher – Jeff Green, Chastain, Rockwell FNGs: None COUNT: 12 We ran a lot… We made it back to the school and the cramps started… slow, careful walk towards the woods…no paper, just socks. […]

[_2nd-f-fellowship] Coffee

AO: _2Nd-F-Fellowship Q: Deadwood PAX: Chastain, Deadwood, Mad Dog FNGs: None COUNT: 3 GC stories of near death!’

[watchtower] Damn it Deadwood

AO: watchtower Q: Deadwood PAX: Surge – Jim Connell, Longhorn, Schneider/Tom Evans, Smithers, Chastain, Dasher – Jeff Green, Zinfandel, Rockwell, Mad Dog FNGs: None COUNT: 10 Writing missing BBs for yearly tracking at Watchtower.

[_playhouse] 2 rounds!!

AO: _Playhouse Q: Munchkin PAX: Fuse Box, Salad, Fireball, Shop Dawg, Dave Bailey aka Popeye, Atlas, Mad Dog, Deep Dish, Doughboy, Chainsaw FNGs: None COUNT: 11 WARMUP: A mosey to the bridge for some dips and irkins!! THE THANG: Mosey to bridge. – Dips on cadence 20-15-10 – Irkins 20-15-10 Mosey to clubhouse parking lot […]

[_playhouse] 2 rounds!!

AO: _Playhouse Q: Munchkin PAX: Fuse Box, Salad, Fireball, Shop Dawg, Dave Bailey aka Popeye, Atlas, Mad Dog, Deep Dish, Doughboy, Chainsaw FNGs: None COUNT: 11 WARMUP: A mosey to the bridge for some dips and irkins!! THE THANG: Mosey to bridge. – Dips on cadence 20-15-10 – Irkins 20-15-10 Mosey to clubhouse parking lot […]

[ignition] Really? After WTF?!

AO: Ignition Q: Rockwell PAX: Rockwell, Dasher – Jeff Green, Gerber, Mad Dog, Elmer’s, Bottlecap, Easy Button, Schnitzel FNGs: None COUNT: 8 When I agreed to Q Ignition I didn’t realize it was following WTF. Poor planning on my part. A lot of gazelle’s huddled around our starting point when I pulled in the parking […]

[_playhouse] Rewind

AO: _Playhouse Q: Doughboy PAX: Dana, Doughboy, Kyle Maul-Breadbowl, Rockwell, Zinfandel, Ricky Bobby – Andrew Cassano, Mad Dog, Surge – Jim Connell, Falcon, Chainsaw, Blue Screen, Gerber, Hollywood, Dasher – Jeff Green, Deadwood, Mute, Two Timer, Premature, Inspector Gadget, Ice9, Schneider/Tom Evans, Easy Button, Chicken Little FNGs: None COUNT: 24 WARMUP: Jog to the front […]