Long run through the backside of waxhaw, each intersection do 5 MT’s and 10 speed skaters.
Head to 701 main.
P1 does hairburner down and back
P2 holds plank – 3 times ….definitely some waffles served on this one.
Head back to COT 2 mins of Mary.
Christ closet give away in Wilmington June 3rd – see Ice 9
Mental health training with Frazier … next Wednesday? See Cliffhanger.
THE MURPH MKNDAY 29th at WAXHAW ELEMENTARY @ 6:30…. Start time 6:30
Father Dog took us out.