[neighborhood_watch] NW: Price Mill
AO: Neighborhood_Watch Q: Posse PAX: Radar, Rockslide, Pinto, Bullwinkle – Albert Livchin, Posse, Torpedo, Thunder Monkey, Thunder Monkey FNGs: 1 Thunder Monkey COUNT: 7 a single loop that was bigger than expected (twss) with trails longer than expected (twss)
[commitment] 15 for Kayla, they grow up too fast
AO: Commitment Q: Flanders PAX: Doughboy, Posse, Kyle Maul-Breadbowl, Fuse Box, Dave Bailey aka Popeye, Deep Dish FNGs: None COUNT: 7 mosey around the cul-de-sac, 15 ssh, 15 Moroccan night club, runners stretch, six inches 15 seconds Mosey to the school lot and ran to the chain barrier 15 merkins at 5 stops along the […]
[impromptu] Rock Jack!
AO: Impromptu Q: Deadwood PAX: Blue Screen, Chastain, Cliffhanger, Dana, Dasher – Jeff Green, Deadwood, Falcon, Gerber, Inspector Gadget, Jingles, Mad Dog, Landfill, Magnolia, Mute, O69, Posse, Rain Man, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Rockwell, Schnitzel, Seabass- Tim Carey, SOGGY, Spitz, Transporter, Zinfandel FNGs: None COUNT: 27 Warmup: Quick two laps around […]
[swarm] Tricking perceived rock thieves
AO: Swarm Q: Schnitzel PAX: Schnitzel, Mute, Gerber, Posse, Transporter, Sugar Daddy- Joe Gummersbach, Cliffhanger, Recalc- Keith Balaniz, Seabass- Tim Carey FNGs: None COUNT: 9 WARMUP: mosey to shed, SSH, Moroccan Nightclubs, Imperial Walkers, Transporter joined. Mosey up the bus parking lot to the other side, up the stairs underneath the awning. Potato pickers, Mountain […]
[_2nd-f-fellowship] Lunch 2nd F
AO: _2Nd-F-Fellowship Q: Hatchet PAX: McGruff, Hatchet, Blue Screen, Fuse Box, Sledge-O-Matic, Posse FNGs: None COUNT: 6 6 for lunch at El Tecate
[_news] Mount X Flying To 1000 Reps
AO: _News Q: Falcon PAX: Fuse Box, Magnolia, Loafer, Chainsaw, Posse, @Roomba, @Sledgeomatic FNGs: None COUNT: 8 WARMUP: mosey around mount X THE THANG: 1000 Club Reps 1. 200 chest press 2. 200 curls 3. 200 LBC 4. 200 Skull crushers 5. 200 Squats ANNOUNCEMENTS: Christ Closet Thursday, Friday and Saturday- give an hour of […]
[_2nd-f-fellowship] Birthdayteeria
AO: _2Nd-F-Fellowship Q: Chastain PAX: Deadwood, Gerber, Posse, Rain Man, Chastain FNGs: None COUNT: 5 Gerber convinced his kids to skip the bus and do the car line and was able to join us for coffeeteria. Rain Man provided “supplements.” Deadwood bought my birthday coffee. Posse abstained from sugary treats. some rando (possible FNG) took […]
[the_lycan] Back on the Horse
AO: _Lycan Q: Two Hand Touch PAX: Radar, Black Hat, Posse, Dunkin, Jingles, Chainsaw FNGs: None COUNT: 7 WARMUP: Mosey to back of school. Seal jacks, runner’s stretch, calf stretch baby makers THE THANG: 7’s with burpees at top of stairs, speed skaters at bottom, run up ramp to get back to top. At […]
[neighborhood_watch] NW: Heritage
AO: Neighborhood_Watch Q: Posse, Pinto PAX: Pinto, Posse FNGs: None COUNT: 2 This Pinto cat is so awesome! A high impact man who will warn you of the ????️ behind you.
[paper_trail] 1 Elite Runner
AO: Paper_Trail Q: Posse PAX: Posse FNGs: None COUNT: 1 There’s another Slackblast for PT on the same day. But because I wasn’t rucking with them, but I was in the pic with them on the bridge, I was purposely left behind by the SB writer. For the first time in a long time, I […]