[ruck_u] Over The Creek And Through The Woods
AO: Ruck_U Q: Fuse Box PAX: Fuse Box, Black Hat, Inspector Gadget, Radar, Spitz, Jingles FNGs: None COUNT: 6 A beautiful morning for a ruck. Arrived early to see who cars and a massive motor home with a pull behind trailer already in the lot. (Damn it Gerber – did we win the lottery and […]
[ruck_u] La
AO: Ruck_U Q: Recalc- Keith Balaniz PAX: Jingles, Black Hat, ChatterBox, Dana, Spitz, Surge – Jim Connell, Radar, Longhorn RichRod FNGs: None COUNT: 10 WARMUP: None THE THANG: 1/2 mile loop around campus Exercises with backpack 🎒 to 7 SSH, Squats, Merkin, mountain climber Remove pack- 7 man maker/burpees Saddle back up – repeat 4 […]
[ruck_u] Splinters where?
AO: Ruck_U Q: Radar PAX: Ice9, Kid Rock, Jingles, Dana, Recalc- Keith Balaniz, Inspector Gadget, Surge – Jim Connell, Spitz, Radar FNGs: None COUNT: 9 When I saw Ice9 and Kid Rock roll up this morning, I was giddy as a kid at a candy store, then I saw Jingles roll in and I realized […]
[ruck_u] It’s a Journey
AO: Ruck_U Q: Dunkin PAX: Radar, Jingles, Surge – Jim Connell, Dunkin, Recalc- Keith Balaniz, Premature FNGs: None COUNT: 6 Several newbies getting their rucks adjusted before it’s time to set off. Instructions: -Goal is to get in 4 miles during the next hour. -And do 100 burpees (as a group) along the way. -And…let’s […]
[ruck_u] Lovesack
AO: Ruck_U Q: Chastain PAX: Chastain, Radar, Landfill, Jingles, Dana, Black Hat FNGs: None COUNT: 6 No one reads backblasts any more, BUT IF THEY DID they might come to learn that Ruck U (and rucking in general) isn’t just walking around with a heavy backpack on. Certainly that’s a part of it, but it’s […]
[ruck_u] Hands on the Pavement
AO: Ruck_U Q: Radar PAX: Chastain, Fuse Box, Cliffhanger, Rockslide, Spitz, Mayhem, Landfill, Black Hat, Jingles, Radar FNGs: None COUNT: 10 I apologize for any neglect in marketing but you may wanna bring gloves; you never know what you will have to pick up or put down at Ruck U. 10 Pax gathered in the […]
[ruck_u] Ruck U 2
AO: Ruck_U Q: Dana PAX: Dana, Radar, Sun Drop, Black Hat FNGs: None COUNT: 4 WARMUP: Movement up to road and back THE THANG: – Grab two sandbags, try to find path to Champion Forrest in the dark, nope. – Bear crawl up and over MT. X and repeat with burpee in middle. – head […]
[ruck_u] Ruck You or Ruck U?
AO: Ruck_U Q: Radar PAX: Black Hat, Dunkin, Jingles, Sun Drop, Radar FNGs: None COUNT: 5 I was nervous this morning. Nervous about making it to Five Stones earlier than 0515. Nervous about anyone else showing up with such poor marketing and on such short notice. Nervous about taking on the role of siteQ. Wait […]
[ruck_u] Ruck You, nope, Ruck U
AO: Ruck_U Q: Radar PAX: Black Hat, Dunkin, Jingles, Sun Drop, Radar FNGs: None COUNT: 5 I was rucking nervous this morning. Nervous about making it to Five Stones earlier than 0515. Nervous about anyone else showing up with such poor marketing and on such short notice. Nervous about leading and taking on the role […]