[wxw_express] Brisk Intervals

AO: wxw_express
Q: Hooch
PAX: Flip Phone, Seabass, Drive By, Rubbermaid, Hooch
FNGs: None
COUNT: 5
What had happened was: took a tour of Champion Forest with speed intervals in the culde sac. It was cold and Rubbermaid wore an old lady bonnet.